Today’s episode begins with a candid reflection on personal anecdotes where humor provided much-needed relief during challenging times. From physical mishaps to the overwhelming pressure of living up to various roles and expectations, Dr. Phyllis shares how reclaiming her ability to laugh was pivotal in her journey toward resilience. It's a poignant reminder that laughter can be a powerful force for good amidst the seriousness of life. It’s a call to action for men and women to rekindle their sense of humor, laugh freely, and remember that life is a journey filled with trials and triumphs. It reminds us that resilience is about enduring hardships and finding ways to enjoy the ride with laughter as one of our companions.
Episode highlights:
(1:08) Toes and nose
(4:00) Life happens
(6:02) Life's storm clouds and our created narratives
(7:29) Lost humor and parents background
(12:08) Building resilience and finding joy
(13:00) Analogy between Mary and Martha
(15:05) Creating presents
(17:08) Joyful resilience
(18:18) Outro
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Thank you for joining me on today's Joy In The Pivot episode. If you enjoyed what you heard, please subscribe for the latest updates and access to all future episodes. Please take a moment to share this podcast with your friends, family, and colleagues who might also enjoy it.
If you want to learn more or reach out to me, you can do so at http://drphyllishayesreams.com/
Today’s episode begins with a candid reflection on personal anecdotes where humor provided much-needed relief during challenging times. From physical mishaps to the overwhelming pressure of living up to various roles and expectations, Dr. Phyllis shares how reclaiming her ability to laugh was pivotal in her journey toward resilience. It's a poignant reminder that laughter can be a powerful force for good amidst the seriousness of life. It’s a call to action for men and women to rekindle their sense of humor, laugh freely, and remember that life is a journey filled with trials and triumphs. It reminds us that resilience is about enduring hardships and finding ways to enjoy the ride with laughter as one of our companions.
Episode highlights:
(1:08) Toes and nose
(4:00) Life happens
(6:02) Life's storm clouds and our created narratives
(7:29) Lost humor and parents background
(12:08) Building resilience and finding joy
(13:00) Analogy between Mary and Martha
(15:05) Creating presents
(17:08) Joyful resilience
(18:18) Outro
---
Thank you for joining me on today's Joy In The Pivot episode. If you enjoyed what you heard, please subscribe for the latest updates and access to all future episodes. Please take a moment to share this podcast with your friends, family, and colleagues who might also enjoy it.
If you want to learn more or reach out to me, you can do so at http://drphyllishayesreams.com/