Have you ever felt like you're carrying the world's weight on your shoulders, trying to control every outcome? In the modern whirlwind of life, the pursuit of peace can seem like a distant dream. Yet, the journey to inner stillness becomes critical in the heart of chaos. In today's episode, Dr. Phyllis delves into the art of finding peace and embracing self-compassion by detaching from outcomes inspired by Apostle Paul's teachings on contentment. Whether it's a project at work, a promotion, or a family challenge, we should stress the importance of focusing on what we can control—our actions and our mindset. Ultimately, we must leave the results in God's hands and find contentment in that surrender.
Episode highlights:
(1:12) The certainty of uncertainty
(4:51) Philippians 4:11 - A space of contentment and peace
(6:07) How are we wired
(7:50) Psalms 46:10 - Cultivating a sanctuary of stillness within
(9:36) God is in control: Give up your worry
(11:30) Aligning your self-worth with your self-belief
(15:20) Showing yourself compassion
(17:51) Outro
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Thank you for joining me on today's Joy In The Pivot episode. If you enjoyed what you heard, please subscribe for the latest updates and access to all future episodes. Please take a moment to share this podcast with your friends, family, and colleagues who might also enjoy it.
If you want to learn more or reach out to me, you can do so at http://drphyllishayesreams.com/
Have you ever felt like you're carrying the world's weight on your shoulders, trying to control every outcome? In the modern whirlwind of life, the pursuit of peace can seem like a distant dream. Yet, the journey to inner stillness becomes critical in the heart of chaos. In today's episode, Dr. Phyllis delves into the art of finding peace and embracing self-compassion by detaching from outcomes inspired by Apostle Paul's teachings on contentment. Whether it's a project at work, a promotion, or a family challenge, we should stress the importance of focusing on what we can control—our actions and our mindset. Ultimately, we must leave the results in God's hands and find contentment in that surrender.
Episode highlights:
(1:12) The certainty of uncertainty
(4:51) Philippians 4:11 - A space of contentment and peace
(6:07) How are we wired
(7:50) Psalms 46:10 - Cultivating a sanctuary of stillness within
(9:36) God is in control: Give up your worry
(11:30) Aligning your self-worth with your self-belief
(15:20) Showing yourself compassion
(17:51) Outro
---
Thank you for joining me on today's Joy In The Pivot episode. If you enjoyed what you heard, please subscribe for the latest updates and access to all future episodes. Please take a moment to share this podcast with your friends, family, and colleagues who might also enjoy it.
If you want to learn more or reach out to me, you can do so at http://drphyllishayesreams.com/