The Self-Concept Podcast with Damon Cart

Why You Struggle To Change | The Self-Concept Podcast #2

October 04, 2023 Damon Cart Episode 2
Why You Struggle To Change | The Self-Concept Podcast #2
The Self-Concept Podcast with Damon Cart
More Info
The Self-Concept Podcast with Damon Cart
Why You Struggle To Change | The Self-Concept Podcast #2
Oct 04, 2023 Episode 2
Damon Cart

In this insightful episode, we delve into the uncomfortable realm of change and how our inner struggles often stem from unconscious limiting beliefs. We explore the concept of cognitive dissonance and its role in making change feel stressful or even painful. Discover how to embrace and transform these limiting beliefs by bringing them to consciousness instead of pushing them away. Furthermore, we emphasize the role of beliefs and values in shaping our life choices, habits, and circumstances.

By understanding and fulfilling our intentions, we can eliminate suffering and embark on a lifelong journey of self-awareness and growth. Tune in to start your journey towards transformation.

📚 Download the podcast guide below:
https://selfconcept.com/podcast-guides?utm_source=podcast&utm_medium=episode&utm_term=Oct4-2023&utm_content=description&utm_campaign=visitor

Show Notes

In this insightful episode, we delve into the uncomfortable realm of change and how our inner struggles often stem from unconscious limiting beliefs. We explore the concept of cognitive dissonance and its role in making change feel stressful or even painful. Discover how to embrace and transform these limiting beliefs by bringing them to consciousness instead of pushing them away. Furthermore, we emphasize the role of beliefs and values in shaping our life choices, habits, and circumstances.

By understanding and fulfilling our intentions, we can eliminate suffering and embark on a lifelong journey of self-awareness and growth. Tune in to start your journey towards transformation.

📚 Download the podcast guide below:
https://selfconcept.com/podcast-guides?utm_source=podcast&utm_medium=episode&utm_term=Oct4-2023&utm_content=description&utm_campaign=visitor