1:19

An introduction to RAON

2:02

The link between nonsense and creating memories

4:09

Acts of nonsense during lockdown

5:06

Some examples of random acts of nonsense

9:15

How can we become more nonsensical?

12:43

Ways to use the RAON cards

13:16

Lesley talks about the life-changing experience which inspired the project

15:56

"You think it's going to happen to somebody else"

16:52

The challenge of talking about cancer

20:51

The importance of going out of your comfort zone and taking that little extra step

21:24

"Like heartburn but better"

24:25

Lesley's 'Little Challenge'