On Your Radar
A Podcast For Mind Body & Spirit. On Your Radar is a series that explores the complexities of substance use and mental health issues. Hosted by New York Times best-selling author, Tom Farley, On Your Radar welcomes an enlightening lineup of interesting guests and their stories.
On Your Radar
How Do We Help Our Kids
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During the conversation group discusses how we can help our kids navigate mental health and addiction.
Episode Notes
-Pandemic isolation, impulsive behavior, and loss of emotional control
-Why do kids self-harm?
-The importance of communication and doing things as a family
-Mindfulness and other healthy coping mechanisms
-Role modeling: how talking about your own bad days can help
