It's Bizzy
Busy Living Sober "It's Bizzy"
Hosted by Elizabeth "Bizzy" Chance
Recovery isn’t just about stopping; it’s about starting.
Welcome to Busy Living Sober "It's Bizzy," the podcast where we move past the "shame" of the past and dive headfirst into the vibrant, messy, and beautiful reality of life in recovery. I’m your host, Elizabeth "Bizzy" Chance—recovery coach, speaker, and your biggest cheerleader in the journey to reclaim your power.
After years of my own journey, I realized that "getting sober" was only the beginning. The real magic happens when we learn how to stay busy living. This show is a weekly masterclass in resilience, featuring deep-dive conversations with world-renowned experts like Dr. Bob Schuchts, survivors like Azadeh Atzberger, and industry leaders who are rewriting the rules of wellness and spirituality.
On this show, we talk about it all:
- Navigating the "war within" and healing deep emotional wounds.
- Identifying toxic patterns and setting bulletproof boundaries.
- Integrating spirituality and psychology for a "whole-person" recovery.
- Transitioning from surviving to thriving in your career and relationships.
Whether you are 24 hours sober or 24 years in, this is your home for actionable wisdom, unfiltered truth, and the reminder that you don't have to do this alone.
It’s time to stop just "staying sober" and start Busy Living.
Connect with Bizzy:
- Podcast & Coaching: www.BusyLivingSober.com
- Instagram: @BusyLivingSober
- Work with Me: Learn more about Busy Living Coaching at [Website Link]
#ItsBizzy #Recovery #Sobriety #BusyLivingSober #LifeCoaching #MentalHealth #Resilience
It's Bizzy
Episode 593 Choose Joy: Your Thanksgiving, Your Rules
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
While the holiday may look different than planned, Elizabeth reminds us of a vital truth: Feelings aren't facts, and you oversee your perspective. She encourages listeners to move past disappointment and actively choose gratitude, reflecting on the holiday's original purpose of giving thanks for the gifts we've received.
Discover practical, joy-boosting tips for celebrating on your own terms: from making your favorite mocktail and rewatching Home for the Holidays to simply making what you like to eat. Elizabeth emphasizes the importance of self-love, reaching out to friends (especially those who may be alone), and appreciating the little things in life. Finally, join the community focus by learning about the Hallow's Community Challenge: Be Still, a perfect way to shift focus from the fleeting holiday to the true reflection of Advent and the meaning of Christmas.
Join me in Hallow's Community Challenge: Be Still https://hallow.app.link/p8KVgcwwyYb
Here is the link for my mocktails https://www.busylivingsober.com/mocktails
Connect with Bizzy:
🎙️ Patreon: patreon.com/elizabethchance
💙 Facebook: facebook.com/itsbizzypodcast
📸 Instagram: @itsbizzypodcast
▶️ YouTube: @elizabethchance
🎵 TikTok: @bizzychance
🐦 X: @itsbizzypodcast
📌 Pinterest: @BusyLivingSober
💼 LinkedIn: linkedin.com/in/elizabethchance
💌 Updates: eepurl.com/iDtRnw
📬 Story ideas: elizabeth@elizabethchance.com
Thanks for showing up!
Share, subscribe, and know you’re never alone!
XOXO,
Bizzy