It's Bizzy
Busy Living Sober "It's Bizzy"
Hosted by Elizabeth "Bizzy" Chance
Recovery isn’t just about stopping; it’s about starting.
Welcome to Busy Living Sober "It's Bizzy," the podcast where we move past the "shame" of the past and dive headfirst into the vibrant, messy, and beautiful reality of life in recovery. I’m your host, Elizabeth "Bizzy" Chance—recovery coach, speaker, and your biggest cheerleader in the journey to reclaim your power.
After years of my own journey, I realized that "getting sober" was only the beginning. The real magic happens when we learn how to stay busy living. This show is a weekly masterclass in resilience, featuring deep-dive conversations with world-renowned experts like Dr. Bob Schuchts, survivors like Azadeh Atzberger, and industry leaders who are rewriting the rules of wellness and spirituality.
On this show, we talk about it all:
- Navigating the "war within" and healing deep emotional wounds.
- Identifying toxic patterns and setting bulletproof boundaries.
- Integrating spirituality and psychology for a "whole-person" recovery.
- Transitioning from surviving to thriving in your career and relationships.
Whether you are 24 hours sober or 24 years in, this is your home for actionable wisdom, unfiltered truth, and the reminder that you don't have to do this alone.
It’s time to stop just "staying sober" and start Busy Living.
Connect with Bizzy:
- Podcast & Coaching: www.BusyLivingSober.com
- Instagram: @BusyLivingSober
- Work with Me: Learn more about Busy Living Coaching at [Website Link]
#ItsBizzy #Recovery #Sobriety #BusyLivingSober #LifeCoaching #MentalHealth #Resilience
It's Bizzy
Podcast 595 Finding Peace in the Holidays: Advent, Recovery, and Self-Worth
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Bizzy Fam, in this episode, I reflect on my Thanksgiving experience, sharing how unexpected peace can be found when we learn to manage our expectations. As we transition into the season of Advent, I discuss the importance of spiritual growth and the tools that ground her, including her daily practice with the Holy Bible app and the Hallow App.
The conversation goes deeper into the vulnerable realities of recovery, touching on the feelings of abandonment and loneliness that often accompany addiction—not just for the individual, but for the whole family. I talk about the pressure of social media, the distortion of self-image, and why embracing your unique individuality is vital for true happiness.
Join me as I offer insights on maintaining integrity, setting realistic resolutions for the future, and, most importantly, remembering never to give up on yourself.
Key Takeaways
- Holiday Reflection: How Thanksgiving can serve as a time for peace rather than stress.
- Spiritual Connection: Using Advent and tools like the Holy Bible app and Hallow to deepen faith.
- Navigating Recovery: Addressing feelings of abandonment and the importance of family support.
- Digital Wellness: Understanding how social media impacts self-perception and the need to break free from unhealthy comparisons.
- Moving Forward: The power of simplicity, keeping your word, and setting resolutions rooted in personal growth.
Join me in Hallow's Community Challenge: Be Still https://hallow.app.link/p8KVgcwwyYb
Connect with Bizzy:
🎙️ Patreon: patreon.com/elizabethchance
💙 Facebook: facebook.com/itsbizzypodcast
📸 Instagram: @itsbizzypodcast
▶️ YouTube: @elizabethchance
🎵 TikTok: @bizzychance
🐦 X: @itsbizzypodcast
📌 Pinterest: @BusyLivingSober
💼 LinkedIn: linkedin.com/in/elizabethchance
💌 Updates: eepurl.com/iDtRnw
📬 Story ideas: elizabeth@elizabethchance.com
Thanks for showing up!
Share, subscribe, and know you’re never alone!
XOXO,
Bizzy