It's Bizzy
Busy Living Sober "It's Bizzy"
Hosted by Elizabeth "Bizzy" Chance
Recovery isn’t just about stopping; it’s about starting.
Welcome to Busy Living Sober "It's Bizzy," the podcast where we move past the "shame" of the past and dive headfirst into the vibrant, messy, and beautiful reality of life in recovery. I’m your host, Elizabeth "Bizzy" Chance—recovery coach, speaker, and your biggest cheerleader in the journey to reclaim your power.
After years of my own journey, I realized that "getting sober" was only the beginning. The real magic happens when we learn how to stay busy living. This show is a weekly masterclass in resilience, featuring deep-dive conversations with world-renowned experts like Dr. Bob Schuchts, survivors like Azadeh Atzberger, and industry leaders who are rewriting the rules of wellness and spirituality.
On this show, we talk about it all:
- Navigating the "war within" and healing deep emotional wounds.
- Identifying toxic patterns and setting bulletproof boundaries.
- Integrating spirituality and psychology for a "whole-person" recovery.
- Transitioning from surviving to thriving in your career and relationships.
Whether you are 24 hours sober or 24 years in, this is your home for actionable wisdom, unfiltered truth, and the reminder that you don't have to do this alone.
It’s time to stop just "staying sober" and start Busy Living.
Connect with Bizzy:
- Podcast & Coaching: www.BusyLivingSober.com
- Instagram: @BusyLivingSober
- Work with Me: Learn more about Busy Living Coaching at [Website Link]
#ItsBizzy #Recovery #Sobriety #BusyLivingSober #LifeCoaching #MentalHealth #Resilience
It's Bizzy
Episode 623: Dropping the Punching Gloves – Reclaiming Your Joy
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"Do you let yourself be treated a certain way because of your shame from the past?"
In today's episode, I’m getting real about the "Scarlet Letter" of alcoholism and how we often let old stories dictate the boundaries we set today. After a weekend of deep reflection, I realized that shame is a master at morphing into something that allows people to walk all over us. But here’s the truth: you aren't that person anymore.
Join me as we talk about:
- The "Cha-Cha" of the First Three Steps: Powerlessness, belief, and letting go.
- Peeling the Onion: Why recovery is a lifelong process of uncovering and healing.
- Finding Joy in the Chaos: How a delayed flight in Austin taught me about choosing light over attitude.
- Rising Above Respect: Understanding that while humans are fallible and will let us down, our sobriety and self-worth aren't up for sale.
It’s time to drop the punching gloves you’ve been hitting yourself with and change them for love, kindness, and compassion. You are not alone.
Join Our Community: 8 Tuesdays of Lent
I am so excited to invite you to a special Zoom gathering starting tonight! For the 8 Tuesdays of Lent, we will be meeting to connect and build a community where we can share in a safe, supportive space.
If you are interested in joining us and being part of this journey, please reach out to me directly:
- Email: elizabeth@elizabethchance.com
- Phone: 561-818-4885
Connect with me:
🎙️ Patreon: patreon.com/elizabethchance
💙 Facebook: facebook.com/itsbizzypodcast
📸 Instagram: @itsbizzypodcast
▶️ YouTube: @elizabethchance
🎵 TikTok: @bizzychance
🐦 X: @itsbizzypodcast
📌 Pinterest: @BusyLivingSober
💼 LinkedIn: linkedin.com/in/elizabethchance
💌 Updates: eepurl.com/iDtRnw
📬 Story ideas: elizabeth@elizabethchance.com
Subscribe to my Newsletter: ElizabethChance.com
"Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first."
XO
Bizzy
Live Loud. Love Big. — Bizzy #ItsBizzy
#ItsBizzy #LiveLoudLoveBig #BusyLivin #RecoveryIsPossible #Boundaries #DropTheShame