It's Bizzy
Busy Living Sober "It's Bizzy"
Hosted by Elizabeth "Bizzy" Chance
Recovery isn’t just about stopping; it’s about starting.
Welcome to Busy Living Sober "It's Bizzy," the podcast where we move past the "shame" of the past and dive headfirst into the vibrant, messy, and beautiful reality of life in recovery. I’m your host, Elizabeth "Bizzy" Chance—recovery coach, speaker, and your biggest cheerleader in the journey to reclaim your power.
After years of my own journey, I realized that "getting sober" was only the beginning. The real magic happens when we learn how to stay busy living. This show is a weekly masterclass in resilience, featuring deep-dive conversations with world-renowned experts like Dr. Bob Schuchts, survivors like Azadeh Atzberger, and industry leaders who are rewriting the rules of wellness and spirituality.
On this show, we talk about it all:
- Navigating the "war within" and healing deep emotional wounds.
- Identifying toxic patterns and setting bulletproof boundaries.
- Integrating spirituality and psychology for a "whole-person" recovery.
- Transitioning from surviving to thriving in your career and relationships.
Whether you are 24 hours sober or 24 years in, this is your home for actionable wisdom, unfiltered truth, and the reminder that you don't have to do this alone.
It’s time to stop just "staying sober" and start Busy Living.
Connect with Bizzy:
- Podcast & Coaching: www.BusyLivingSober.com
- Instagram: @BusyLivingSober
- Work with Me: Learn more about Busy Living Coaching at [Website Link]
#ItsBizzy #Recovery #Sobriety #BusyLivingSober #LifeCoaching #MentalHealth #Resilience
It's Bizzy
Episode 625 Is Your Phone Stealing Your Joy? (How to Break Up with Your Screen)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Stop! Put down the phone (after you hit play on this episode, of course!). 📱✨
In Episode 625, I’m getting real about the digital noise that’s living rent-free in our heads. We’ve all been there: you go to check the weather and forty-five minutes later you’re watching a video of a goat playing the piano while feeling a weird sense of "I’m not doing enough."
Today, I’m sharing my personal journey of breaking up with the "scroll-hole" and finding my way back to real life. We’re talking:
· The Social Media Detox: Why your mental health will thank you for hitting "unfollow."
· AI & Tech: Is it a tool or a trap? (Spoiler: It’s both).
· The Power of the Pause: How I’m using silence, nature, and a little bit of prayer to kick anxiety to the curb.
· Simple Joys: Reclaiming the quiet moments that the "Like" button tried to steal.
It’s time to trade FOMO for the joy of missing out on the nonsense and tuning back into yourself. Let’s get quiet, get centered, and get back to what actually matters.
Join Our Community: 8 Tuesdays of Lent
I am so excited to invite you to a special Zoom gathering tonight! For the 2 remaining Tuesdays of Lent, we will be meeting to connect and build a community where we can share in a safe, supportive space.
If you are interested in joining us and being part of this journey, please reach out to me directly:
- Email: elizabeth@elizabethchance.com
- Phone: 561-818-4885
Connect with me:
🎙️ Patreon: patreon.com/elizabethchance
💙 Facebook: facebook.com/itsbizzypodcast
📸 Instagram: @itsbizzypodcast
▶️ YouTube: @elizabethchance
🎵 TikTok: @bizzychance
🐦 X: @itsbizzypodcast
📌 Pinterest: @BusyLivingSober
💼 LinkedIn: linkedin.com/in/elizabethchance
💌 Updates: eepurl.com/iDtRnw
📬 Story ideas: elizabeth@elizabethchance.com
Subscribe to my Newsletter: ElizabethChance.com
"Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first."
XO
Bizzy
Live Loud. Love Big. — Bizzy #ItsBizzy
#itsbizzy #liveloudlovebig