Grow More Good with Cassie Kovacs
Welcome to Grow More Good with your host and guide, Cassie Kovacs, entrepreneur, trauma-informed somatic breathwork practitioner, & Life coach. Here to sprinkle seeds of liberation from past limitation to witness your potential in full bloom. This podcast explores everything from mindset and wellness to faith, healing, and personal development. Prepare to be triggered, we’ll have challenging discussions curated to push your edges and lead you back to Love. Let's pour into ourselves and Grow More Good in the world.
Grow More Good with Cassie Kovacs
Holding Space for Fear: Why it's Okay to Let it Be
Feeling the weight of fear in your life or the world around you? In this episode, we delve into the true nature of fear, its role in shaping our experiences, and how insights from Judaism, Christianity, and spirituality can provide clarity.
You’ll learn:
- What fear truly is and why it’s okay to let it exist
- How fear influences our connection to love, faith, and the Divine
- The lessons fear offers through spiritual and religious perspectives
- Ways to process fear with acceptance and find grounding in its presence
Explore how allowing fear to exist can lead to deeper understanding and inner peace.
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Podcast photo by: AMEN