Captain Tobi Almaroof, a Nigerian-American Muslim woman and U.S. Army captain, shares how she proudly wears her natural 4C hair under her hijab, defying expectations in the military. In this inspiring episode of Unraveling the Knots, she opens up about navigating strict Army grooming regulations that once banned locs and twists. She highlights the Army’s recent shifts toward inclusion...from finally permitting religious head coverings and protective styles in 2017 and how those changes helped others embrace their identity in uniform.

Captain Almaroof shares her experience balancing hair care with career and life demands. She exemplifies courage and authenticity. Tune in for an empowering story of resilience and self-acceptance that will inspire you to honor yourself, no matter where you are serving or working.

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