Unraveling the Knots
Unraveling the Knots (UTK) celebrates and highlights natural hair experiences ranging from lifestyle, history, controversies to beauty practices. Join us bi-weekly as we explore natural hair (in all its curly glory) and beauty while fostering a space of empowerment and authenticity.
Unraveling the Knots
Are Hair Accessories Keeping You From Your Hair Goals?
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From rubber bands and metal clips to fabric-covered elastics and slick buns, this episode explores how everyday accessories affects hair. We breakdown the mechanical and biological cost of tight, rough, or poorly chosen accessories, including breakage and hair loss.
Tune in to learn how to choose better, style smarter, and protect your hair goals without losing your personality.
Listen now and rethink your hair accessories.
Download your free copy of the UTK-Podcast Hair Accessory Guide for hair accessory tips to support your hair goals.
References
Bolduc, C., & Shapiro, J. (2001). "Management of hair loss." The Lancet, Vol. 357, Issue 9253, pp. 321-322. https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(00)03630-1/fulltext
Draelos, Z. D. (2010). "Essentials of Hair Care often neglected: Hair Cleansing." Journal of Cosmetic Dermatology, Vol. 9, Issue 4, pp. 312-315. https://onlinelibrary.wiley.com/journal/14732165
Khumalo, N. P., et al. (2007). "Traction alopecia is caused by hair care practices." Journal of the American Academy of Dermatology, Vol. 57, Issue 2, pp. 221-230. https://www.jaad.org/article/S0190-9622(07)00583-1/fulltext
Miteva, M., & Tosti, A. (2013). "Traction Alopecia." Dermatologic Clinics, Vol. 31, Issue 1, pp. 107-117. https://www.derm.theclinics.com/article/S0733-8635(12)00101-3/fulltext
Swift, J. A. (1991). "The mechanics of fracture of human hair." Journal of the Society of Cosmetic Chemists, Vol. 42, pp. 1-18. https://library.scconline.org/v042n01/
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