Natural Awakenings Publisher Kris Urquhart on Reinvention & Wellness

In this episode, I sit down with Kris Urquhart, the dynamic publisher of Natural Awakenings Magazine, to explore what it really means to reinvent yourself with intention, intuition, and a whole lot of heart. Kris shares how she went from a corporate career to stepping into leadership at a national wellness magazine—and how that leap transformed not just her professional life, but her personal growth as well. We talk about embracing energy work like Reiki, finding alignment in midlife, and how Kris has stayed true to her values while evolving her path over time.

This conversation is a beautiful reminder that your second act can be your most powerful. Kris opens up about the challenges and the joys of navigating transitions, honoring your inner voice, and trusting that you don’t need to have all the answers to move forward. Whether you’re ready to launch something new or simply need a nudge to listen to your own intuition, this episode is full of wisdom, warmth, and just the right amount of woo.

Kris's information is below

https://www.mynaturalawakenings.com/

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