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Sleep disruptions plague us all at some point, but when does a restless night become a pattern? This week's conversation explores those frustrating middle-of-the-night awakenings that leave us zombified the next day. One host's dilemma with white noise—how it helps him fall asleep but then wakes him up later—sparked laughter and shared experiences about the universal quest for restful sleep.

The podcast takes a hilariously unexpected turn when a casual mention of childhood meals reveals one host had no idea there was actual pork in "pork and beans." The ensuing debate about this canned food staple becomes a window into cultural differences, childhood memories, and how something as simple as food can connect us to our past while highlighting the gaps in our understanding.

Current events discussion ranges from the absurd—viral misinformation claiming "Jesus was detained by ICE during the rapture"—to the serious—local crime stories and ethical dilemmas. When examining a viral video of a woman confronting her husband's mistress by approaching the mistress's child, the hosts draw a clear ethical line: regardless of relationship conflicts, children should remain protected from adult drama.

Technology concerns dominate another fascinating segment as the hosts react to new AI software that allows complete identity transformation during video calls. The implications for dating, online safety, and digital trust spark both jokes about potential misuse and genuine concern about our increasingly artificial online interactions. This leads naturally into disturbing revelations about bacteria in fast food ice—a reminder that sometimes the dangers we face are hiding in plain sight.

Between favorite songs on repeat and NFL predictions, the episode weaves together the serious and lighthearted, the personal and universal. Join us for conversations that reflect life as it really is—complicated, surprising, sometimes troubling, but always worth talking about.

With your support Table 4 Three can improve.  We are looking for donations to reach our goal of a thousand dollars.  But let's make this fun!!!  Whenever someone donates $10 or more, they will receive a shoutout on our next episode.  The person who has the highest donation can choose which Table 4 Three member gets a pie to the face...to which will be aired on our first video podcast.  As always, we love and appreciate your support.

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