Inner Owl Explorer Podcast
Inner Owl Explorer Podcast is a space created by naturopathic medical student, Mazen Kobrosly, to have profound conversations with health visionaries spanning a wide range of disciplines. Together, we delve into topics like food, relationships, energy medicine, consciousness, manifestation, exercise, and beyond. Whether approached from a scientific or spiritual perspective, the intention remains the same: to unearth insights from areas of our life that perhaps we've overlooked. By bringing in this awareness, we come closer to becoming the most authentic, fulfilled version of ourself that resonates with the true essence of who we came here to be.
Join us on this enlightening journey towards holistic wellness.
Inner Owl Explorer Podcast
Secrets to a Thriving Garden w/ Regnerative Farmer Mia Vaughnes
In this episode, regenerative farmer Mia Vaughnes shares her incredible journey from financial planner to urban gardening pioneer. Mia delves into the transformative power of plants and the importance of fostering a conscious relationship with the earth. She discusses the principles of regenerative farming, the benefits of companion planting, and the role of diversity in creating thriving, self-sustaining gardens.
Mia also shares practical tips for novice gardeners, emphasizing the importance of understanding your environment, using living mulch, and embracing failure as a learning opportunity. She draws fascinating parallels between the garden and the human experience, highlighting the lessons we can learn from plants about community, resilience, and abundance.
Through her non-profit, Good Neighbor Gardens, Mia is not only growing food but also cultivating community. She shares her vision of a world where neighbors feed neighbors, and every child has the opportunity to develop a connection with the earth.
Join us for an inspiring conversation that will deepen your appreciation for the natural world and the incredible potential of urban gardening to nourish both body and soul.