Inner Owl Explorer Podcast
Inner Owl Explorer Podcast is a space created by naturopathic medical student, Mazen Kobrosly, to have profound conversations with health visionaries spanning a wide range of disciplines. Together, we delve into topics like food, relationships, energy medicine, consciousness, manifestation, exercise, and beyond. Whether approached from a scientific or spiritual perspective, the intention remains the same: to unearth insights from areas of our life that perhaps we've overlooked. By bringing in this awareness, we come closer to becoming the most authentic, fulfilled version of ourself that resonates with the true essence of who we came here to be.
Join us on this enlightening journey towards holistic wellness.
Inner Owl Explorer Podcast
How Holistic Space Design Can Transform Your Life w/ Steffi Holistica
In this super inspiring episode, I sit down with Steffi, an Afro Chicana holistic designer, artist and chief of Holistic Spaces Design Consultancy whose highest vision is to prioritize wellness in the built environment through regenerative practices. We delve into the importance of nurturing social connections through intentional design, the profound impact of circadian rhythms on our well-being, and the transformative power of incorporating biophilic elements into our spaces. Steffi opens up about her journey as an entrepreneur, the challenges she has overcome, and the lessons she has learned along the way. We also explore the intersection of neuroscience and architecture, and how evidence-based design principles can be harnessed to create environments that promote health, productivity, and happiness.
Join us for a thought-provoking discussion that will leave you inspired to cultivate more love, intention, and connection in your own spaces and life.
🌿🏠 #HolisticDesign