Long Covid, MD
The only long COVID podcast from a doctor with long COVID.
Learn the science, treatments, and strategies you need to regain your health, from Stanford-trained physician Dr Zeest Khan.
Long Covid, MD
#31 October Rundown: Pacing and the Push-Crash Cycle
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This is the audio voiceover for my October Substack article, an overview of my month living with Long COVID
This month I discuss how I was took on big projects without severely crashing. We discuss the ways I pace, even when it looks like I'm pushing.
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