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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
Parenting advice on-the-go, with fun episodes that will make you laugh, cry, and feel better armed to be the parent you want to be! No punishments, rewards, or ultimatums required. (they’re actually discouraged).
Join your host Andee Martineau, founder of the breakthrough parenting framework Connect Method Parenting, as she helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime!
Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive Discipline, ADHD Parenting
Ep #163 This Is Why You’re Exhausted: The Lie Every Mom Believes
Hey hey!!!
Let’s rip the Band-Aid off: you’re not exhausted because you’re doing it wrong. You’re exhausted because you’ve been sold a lie.
A big one.
In this episode, we’re going all in on the hidden belief that keeps moms stuck in burnout:
👉 “Once I fix the problem, I’ll finally feel better.”
You know the one.
“If the house would just stay clean…”
“If bedtime didn’t take an hour…”
“If my kids would stop fighting…”
Then you could finally exhale.
But here’s the truth: your life was never meant to be problem-free.
We dive into:
- The reason you're actually tired (hint: it's not just your kids)
- Why trying to “arrive” at peace is making everything harder
- How to stop resisting emotional discomfort and start understanding it
- A step-by-step breakdown of the STEAR model for emotional awareness
- My very real story about getting completely triggered over... grass (yes, grass)
- The shift that happens when you stop trying to fix your life and start living it
This episode is part pep talk, part truth serum, and part workshop, packed with journal prompts to help you untangle the exhaustion at its root.
If you’ve ever thought, “Why am I still feeling this way when I’m trying so hard?”
This one’s for you.
You’re not failing. You’re just human. And that’s not only okay, it’s beautiful.
Let’s dig in.
Listening Lab → https://cmp.works/listen
Join me for The Listening Lab ($11) and watch your kids actually WANT to listen. 🧠✨ Inside the Listening Lab, I'm teaching the exact tool that changed everything in our home. No yelling required. 🧡
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