The Josh Holyfield Podcast

24. 6 Steps To Building Self Discipline

Josh Holyfield Season 1 Episode 24

In this episode, Josh Holyfield outlines six steps to help build discipline and achieve personal goals. He emphasizes the importance of understanding self-discipline and its distinction from self-control. By finding a compelling reason why, setting measurable and aligned goals, creating non-negotiables, meticulously measuring progress, optimizing actions, and marrying oneself to the process rather than the outcome, Josh provides practical advice for long-term success. The episode also highlights the significance of building confidence through small, consistent actions and the role of data in tracking and optimizing progress.

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