The Mentor Files
Welcome to The Mentor Files. Join host Monica Royer, Founder and CEO of Monica + Andy as she chats with leaders across the fields of entrepreneurship, parenthood, health, lifestyle, and more. This season, we're digging deeper than ever before to learn the story behind their stories.
Think of this show as one part audible MBA, one part certification to be the confident CEO of your own life. Here we go!
The Mentor Files
S3 E5: Catherine McCord - Founder of Weelicious on Simplifying Mealtime for Families
In this episode, we dive deep into the challenges and triumphs of feeding a family. Catherine McCord, the brain behind Weelicious and the author of four game-changing cookbooks, shares her journey from culinary school to becoming a mom, and the creation of Weelicious, a platform designed to empower parents in the kitchen. Catherine emphasizes the importance of making mealtime fun, approachable, and nutritious, especially when dealing with picky eaters or managing a busy schedule.
In this episode, Catherine and Monica discuss:
• The inspiration behind Weelicious and how it evolved with Catherine's growing family.
• Strategies for dealing with picky eaters and making mealtime less stressful.
• The significance of bento box-style lunches and how they can make school lunches more engaging and enjoyable for kids.
• Catherine's personal routine for meal prepping and how it helps maintain a healthy, balanced diet throughout the week.
• The transformative power of a daily smoothie and how it can positively impact your family's health.
• Essential kitchen appliances that make meal prep a breeze.
• The balance between the business and creative aspects of running a food-focused brand.
Catherine's insights are not only valuable for parents looking to streamline their mealtime routines, but also for anyone interested in the intersection of entrepreneurship and lifestyle. Whether you're a seasoned home chef or just starting to navigate the world of family mealtime, this episode is packed with practical tips and heartfelt advice. Don't forget to check out Catherine's cookbooks for more delicious recipes and inspiration!
Resources mentioned:
- Weelicious
- Cookbooks: "The Smoothie Project", "Meal Prep Magic", "Weelicious Lunches" & "Weelicious: One Family, One Meal"
- Monica + Andy
If you enjoyed this episode, please leave us a review and share it with other parents and entrepreneurs who might benefit from Catherine's wisdom. Stay tuned for the next episode of The Mentor Files for more insights from leaders in entrepreneurship and lifestyle.
Remember, you can always be the confident CEO of your own life. Until next time!