Let's debunk some of those myths floating around about alcohol moderation! This episode is for anyone who's curious about cutting back after a break from alcohol and learning to drink mindfully in a world obsessed with happy hour.

We'll tackle the five biggest myths surrounding moderation and mindful drinking. This episode will open your eyes to the real truths you need to know.

In this episode, you will:

• Gain insights into your drinking habits
• Make more conscious choices about alcohol
• Develop strategies for mindful drinking (if that's your path!)

If you’re tired of feeling exhausted, irritable, moody, and just not like yourself, schedule a free 30-minute consultation so I can help you feel like YOU again
Fill out this brief application to schedule a free 30-minute call.

Love the show? Leave a 5-star review, and let me know what hit home for you.

Find me on Instagram @camille_kinzler and leave me a DM!