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In this episode of the Chill Like a Mother podcast, Kayla Huszar discusses the complexities of gentle parenting, particularly in the context of social media pressures. She emphasizes the importance of connection over perfectionism and the need for parents to balance their own needs with those of their children. Kayla shares insights from her therapy practice, highlighting the emotional burdens many mothers carry and the necessity of setting boundaries. The conversation encourages mothers to embrace their imperfections and reconnect with themselves beyond their roles as parents.

Takeaways

• Gentle parenting offers a connection-focused approach to parenting.
• Many parents struggle with the pressure of social media.
• Over-correcting in parenting can lead to exhaustion and resentment.
• Setting boundaries is essential for both parents and children.
• Gentle parenting is not about self-sacrifice but about family-focused connection.
• It's okay to be imperfect; you only need to get it right 30% of the time.
• Social media often distorts the true essence of gentle parenting.
• Moms often feel responsible for everyone's emotional needs.
• Reconnecting with oneself is crucial for effective parenting.
• The motherload community supports mothers in rediscovering themselves.

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Meet Kayla Huszar, the Host of the Chill Like a Mother Podcast

Kayla Huszar is a Registered Social Worker and Expressive Arts Therapist who helps mothers reconnect with their authentic selves through embodied art-making. She encourages moms to embrace the messy, beautiful realities of their unique motherhood journeys. Whether through the podcast, 1:1 sessions or her signature Motherload Membership, Kayla creates a brave space for mothers to explore their identities beyond parenting, reconnect with their intuition, and find creative outlets for emotional expression and self-discovery.

Thank you for letting me be a part of your day—kids running amok and all! If this episode helped you feel a little more chill, please leave a rating or review. Your feedback helps the podcast reach more moms who need to hear it.