Finding Joy in the Hard
Finding Joy in the Hard is a testament to how incredibly powerful we are.
In this daily podcast, I offer two-ten minute episodes: words of inspiration, thought provoking questions to shift from rigid thought patterns and actionable healing tips.
Once or twice a month, I'll offer interviews with people who have found joy in the hard of life. Those who found their way to light, no matter their circumstances.
I'm your host, Suzanne Andora Barron. I've been teaching yoga, meditation, and mindfulness and mindset for fourteen years. As a Jin Shin Jyutsu practitioner, I teach students how to use the placement of their hands and breath to ease pain and discomfort in their body, support themselves emotionally and balance mind, body and spirit.
Welcome! I'm so excited you're here!
Finding Joy in the Hard
#119 Do You Realize How Special You Are?
Do you realize how special you are and how you are making someone else's life infinitely better even if they don't tell you?
It sounds conceited to even say it let alone think it, but what if that is simply our old ways of thinking that we learned from our parents and they learned from their parents.
Focusing on the gift of who we are instead of our shortcomings and all that we're not shifts how we see the world and interact in it.
One of the most selfish things we can do is to focus on our shortcomings because all the focus is on us.
So on this holiday (Easter & Passover) remember that you're a gift.
And you matter.
And if you'd like to receive weekly healing tips along with pictures of the self help, sign up on my website: https://suzanneabarron.com/
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.