Finding Joy in the Hard
Finding Joy in the Hard is a testament to how incredibly powerful we are.
In this daily podcast, I offer two-ten minute episodes: words of inspiration, thought provoking questions to shift from rigid thought patterns and actionable healing tips.
Once or twice a month, I'll offer interviews with people who have found joy in the hard of life. Those who found their way to light, no matter their circumstances.
I'm your host, Suzanne Andora Barron. I've been teaching yoga, meditation, and mindfulness and mindset for fourteen years. As a Jin Shin Jyutsu practitioner, I teach students how to use the placement of their hands and breath to ease pain and discomfort in their body, support themselves emotionally and balance mind, body and spirit.
Welcome! I'm so excited you're here!
Finding Joy in the Hard
#122 - What would you ask for if you weren't afraid of hearing no?
What would you ask for if you weren’t afraid of hearing no?
If you’re like me your answer might be, “Gosh so much.”
Then why aren’t we asking for it now?
My friend Regina says they can always say no.
Without asking the answer is always no.
Let that sink in for a moment. It’s already no when we don’t ask.
If asking still seems scary to you, start with things where you don’t care about the outcome.
In this episode I share how I returned items I purchased a year ago, and how it became possible because I didn't get attached to the outcome.
Our energy changes when we get attached to the outcome.
I share how to do that in this episode.
And if you'd like to receive weekly healing tips, sign up on my website: https://suzanneabarron.com/
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.