Finding Joy in the Hard
Finding Joy in the Hard is a testament to how incredibly powerful we are.
In this daily podcast, I offer two-ten minute episodes: words of inspiration, thought provoking questions to shift from rigid thought patterns and actionable healing tips.
Once or twice a month, I'll offer interviews with people who have found joy in the hard of life. Those who found their way to light, no matter their circumstances.
I'm your host, Suzanne Andora Barron. I've been teaching yoga, meditation, and mindfulness and mindset for fourteen years. As a Jin Shin Jyutsu practitioner, I teach students how to use the placement of their hands and breath to ease pain and discomfort in their body, support themselves emotionally and balance mind, body and spirit.
Welcome! I'm so excited you're here!
Finding Joy in the Hard
#131 Can you accept all the parts of you?
Can you accept all the parts of you?
You know that part that is competitive, or envious, angry, or insecure.
We often relish the parts we like about ourselves: our wisdom, our friendliness, our strength, our joy, but what about the darker sides we keep hidden?
The parts we don’t want to admit having like:
Insecurity
Fear
Envy
Selfishness
Or something else
We know we can be fearful, insecure, envious, selfish and more, but we don’t want to admit they are part of us.
In today's episode, I share how to soften around these parts so that they don't continue to have a hold over us.
And if you'd like to receive weekly healing tips, sign up on my website: https://suzanneabarron.com/
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.