Finding Joy in the Hard
Finding Joy in the Hard is a testament to how incredibly powerful we are.
In this daily podcast, I offer two-ten minute episodes: words of inspiration, thought provoking questions to shift from rigid thought patterns and actionable healing tips.
Once or twice a month, I'll offer interviews with people who have found joy in the hard of life. Those who found their way to light, no matter their circumstances.
I'm your host, Suzanne Andora Barron. I've been teaching yoga, meditation, and mindfulness and mindset for fourteen years. As a Jin Shin Jyutsu practitioner, I teach students how to use the placement of their hands and breath to ease pain and discomfort in their body, support themselves emotionally and balance mind, body and spirit.
Welcome! I'm so excited you're here!
Finding Joy in the Hard
#149 A Beautiful Ending
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In October, I said goodbye to a very special part of my life—the foundation I created in honor of my little boy, Christopher.
This episode is different. I recorded our closing celebration on my phone that night, not knowing exactly why—only that it mattered. What you’ll hear is the magic of that evening: voices, laughter, reflection, and what becomes possible when we honor an ending instead of rushing past it.
There are so many takeaways in this episode. Just a few:
- What can unfold when we say yes
- When there’s will and passion, what once felt impossible becomes possible
Most of all, this episode is a reminder that something deeply beautiful and meaningful can come from something devastating and traumatic.
I’m so grateful I pressed record.
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.