
The HICKORY Podcast
The HICKORY Podcast interviews thought leaders in the world of sustainability. The team questions these leaders on what provides them Hope, Health, and Healing.
The HICKORY Podcast
Episode 3 with Brian Friend on Crossfit, Health & Fitness, & Mental Wellness
•
Ann Vertovec, Sharon Anderson Morris, & Wilfred Audley
•
Season 1
•
Episode 3
In today's episode, Wilfred Audley interviews Brian Friend, a lead Crossfit athlete, coach, and analyst. Wilfred and Brian discuss a variety of different things centered around health and fitness.