Braindump Diaries
Dear Diary, risk it, biscuit...
Warning! This podcast may cause excessive self-awareness!
I´m E, and The BrainDump Diaries is where ambitious, overthinking young entrepreneurs come to get unstuck - wothout the toxic hustle culture BS.
We talk about the real struggles - self-doubt, losing friends, imposter syndrome, mental health and turn late-night overthinking into actionable self-growth.
Tired og feeling like you are behind in life, grab a coffee (or five), hit play and lets work it out together.
Taking life, one page at a time.
New episodes drops every Friday!
Braindump Diaries
#3 - Mastering Focus: Regain, Maintain, and Thrive
They say focus is the new superpower—but in a world of constant distractions, how do you actually keep it?
This episode dives into why our brains are wired for distraction, the habits secretly destroying your focus, and simple (but powerful) ways to sharpen your attention again. If you feel scatterbrained, overwhelmed, or like you can’t finish anything, this one’s for you.
By the end, you’ll walk away with practical tools to train your brain, cut through the noise, and finally get things done—without burning out.
Ready to reclaim your focus? Let’s do this. 🚀
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Thank you for joining me in todays diary.
I'm proud of you and believe in your ability to take life one page at'a time. <3