
Her Xpansion - Xpand Your Life & the Lives You Lead
Women are listening in to xpand their knowledge, confidence, conciseness, connections, commitment, community, and over all awareness of their present state and future trajectory by learning through various opportunities and experts of self discovery and overall well-being.
Her Xpansion - Xpand Your Life & the Lives You Lead
27: Minky Brady on Emotional Healing, Embodied Confidence & Building God-Centered Community | Her Xpansion
Minky Brady is a multi-passionate entrepreneur, mother of three, and founder of both a thriving marketing agency and Valhalla Experiences. From being bullied and battling illness in her youth to discovering healing and self-worth through her connection with horses, Minky’s story is one of resilience, faith, and transformation. She shares how she’s built embodied confidence by aligning her daily actions with her desired identity—anchoring her life in purpose, service, and God-centered living.
Through raw and empowering storytelling, Minky opens up about navigating motherhood, entrepreneurship, grief, and personal rebirth. Her insights on emotional healing, intentional action, and authentic connection offer a mirror to any woman on a journey of rediscovery.
If you’re navigating life transitions, rebuilding confidence, or simply seeking deeper alignment, this episode will move you to reflect—and reconnect—with parts of yourself that may have gone quiet.
💬 In this conversation, we discuss:
- How Minky found emotional healing and safety through horses
- Why confidence begins with identity and how to reverse engineer the life you want
- The role of God, gratitude, and community in navigating grief, divorce, and change
- How to build resilience through movement, mindset, and intentional action
- The difference between solitude and isolation—and how to find strength in stillness
- What it means to lead with service, create authentic connections, and grow with grit
🔗 Connect with Minky Brady
📲 Instagram: @minky
🌐 Website: Valhalla Experiences - https://www.valhallaexperiences.com/
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