Women Abroad Cast
Women Abroad Cast: Two women living abroad in the US explore the ups and downs of expat life. Through candid conversations and insightful interviews, they dive into topics like visas, dating, cultural adjustment, and making the most of your adventure abroad.
Women Abroad Cast
About Staying Healthy While Living Abroad: Practical Advice for Women Abroad
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Moving abroad can transform your routines, eating habits, stress levels, and overall wellbeing. In this episode, we speak with Katie, founder of Strong Abroad, about how women can build sustainable health habits while living internationally. From nutrition and fitness to finding community, staying consistent through life changes, and avoiding wellness myths, Katie shares practical advice to help you feel stronger, healthier, and more confident wherever life takes you.
Connect with Katie:
🌐 Website: www.strongabroad.com
📸 Instagram: @strongabroad
