{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2256206","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Practical Ways to Prioritize Your Own Wellbeing","author_name":"Nurse Essentials:  A podcast focused on caring for you","html":"<iframe src=\"https://www.buzzsprout.com/2256206/episodes/18662380-practical-ways-to-prioritize-your-own-wellbeing?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Nurse Essentials:  A podcast focused on caring for you, Practical Ways to Prioritize Your Own Wellbeing\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTY0MDg1MDY5LCJwdXIiOiJibG9iX2lkIn19--cfaa80a906bf3d16e7dbc87fcb6ef41d8cb785aa/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Screenshot%202026-02-11%20083227.png"}