The HEAVEN ON EARTH Podcast: A Portal to Possibility

Confronting Cruelty: The Tower Moment in Humanity's Evolution

• Claudia Cauterucci • Season 2 • Episode 12

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Have you ever witnessed the moment when someone finally stands up to their abuser? That terrifying, liberating confrontation that marks the beginning of freedom? That's exactly what humanity is experiencing right now on a global scale.

The systems of domination, fear, and cruelty that have shaped our world for centuries are being confronted, and like any abuser, they're thrashing hardest as their power is threatened. What we're witnessing isn't defeat—it's the necessary exposure of what's been hidden in the basements of our systems all along.

Think of it as turning on a light in a dark, cobweb-filled room. Yes, it looks horrifying at first glance, but those spiders were always there. Now we can finally see clearly, and seeing clearly is the first step toward healing. This is our collective "tower moment"—the necessary collapse of structures built on faulty foundations so something new and better can emerge.

For empaths especially, these times feel overwhelming. You're not meant to absorb all this pain or shut down completely. Your role is to become a lighthouse—steady, grounded, with boundaries that allow you to shine without burning out. Your regulated nervous system becomes a beacon others can orient to in the storm.

We're in an era of networks, not towers—neural networks, emotional networks, technological networks that connect us globally in unprecedented ways. This connectivity means history cannot repeat itself as it once did. We have knowledge, tools, and healing modalities previous generations lacked. We are not deer in headlights; we are a more conscious humanity ready to evolve.

Yes, it will get rockier before it calms. That's true in all healing processes. But small acts of courage ripple outward with profound impact. Your daily choices to confront cruelty, starting with yourself and expanding outward, contribute to our collective re-evolution—not just a revolution where power changes hands, but a spiral upward toward new ways of being.

Ready to navigate these turbulent times with clarity and purpose? Subscribe to Heaven on Earth for weekly guidance on bringing psycho-spiritual wisdom to our personal and planetary healing journey.

Welcome to Heaven on Earth

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Welcome to the Heaven on Earth podcast , a world where you study the story you were born into and redesign it into the story you choose . A world where you can have Heaven on Earth right here , right now , no matter the past . Right here , right now , no matter the past . For me , heaven on Earth is a holistic experience , leading with the heart , engaging with mind , body and spirit . It's mindful , fostering calm and secure attachments as we rise into consciousness . It's an earthly journey where we sensually embrace dynamic living .

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When my former partner was 16 years old , he finally stood up to his stepfather , a man who had beaten him and his mother for years . Up until that point , fear ruled the house . But at 16 , something shifted . He realized wait a minute . He was taller , he was stronger and he was simply done with cruelty . One night , when he heard the abuse again , he stood up faithfully and powerfully . Confrontation was ugly . The abuser was not only not pleased , he raged , and the moment was terrifying , although he describes it as not remembering because he probably dissociated . But it was also the beginning of freedom . And that , my loves , is exactly what humanity is going through right now . The old abuser , which is the way things have been done until now for centuries . The systems of domination , of fear , greed and of cruelty are being confronted and , just like any abuse dynamic , the abuser thrashes hardest when their power is threatened . And that is what we are witnessing on the world stage .

Speaker 1

Welcome to the Heaven on Earth podcast . I'm Claudia Catarucci , the podcast host where psychotherapy meets spirituality . This isn't a religious podcast , but it is deeply spiritual . Here we explore through a psycho-spiritual lens , one that is a bridge for the mystical and the clinical , the visible and the invisible , the personal , with the planetary . I use my signature truth the all is in the small and the small is in the all . That means we start with the human , the psyche , the nervous system , the tender self , including my own healing journey , and then we expand with the same lens outward , to humanity , to the collective nervous system and to the planetary landscape itself , because human is humanity . What happens inside of us is mirrored outside of us . This podcast exists to help us navigate and to make sense of the chaos of our times the times you were born in and for , through multidimensional perspectives clinical wisdom , ancestral memory , cosmic cycles and the unseen forces that shape our lives as much as the visible ones . So take a breath . You've arrived in a space where healing yourself truly becomes healing the planet . Welcome to heaven on earth .

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And with that , let's return to what we're living right now , this confrontation with cruelty and this collective tower moment . We ask ourselves why is it so cruel , so ugly , so relentless right now ? Here's the truth . Here's the truth .

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Cruelty is not new . It has always been there , hidden in the basements of our systems , and not so hidden in our collective history Public executions , witch burnings , slavery , endless , endless memories of visible cruelty . What's happening now is that it's being exposed . Think of it as turning on a light in a dark basement . The rats scatter , the cobwebs reveal themselves and it looks horrifying , cringey , traumatizing . But they were always there .

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Now we get to see it from our multidimensional lens and , astrologically speaking , some of you know that this is Pluto moving into Aquarius , a time of great innovation , but also a time of great revolution . Now , sometimes , when Pluto moves into the North Node , it usually means that power comes down harder . When it moves into South Node , what it means is that it's the power of the people rising . But if you don't speak astrology , hear it this way we are in a time of great tectonic

Confronting the Abuser: Humanity's Moment

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plates grinding . Old structures can no longer hold , it's unsustainable and they're cracking and it's not quiet and it's wobbly . Even the planet earth as an entity is going through this growing pains . This is why we're seeing more fires , more water . There is a growing and it doesn't look pretty and it's scary Psycho-spiritually . It is the collective nervous system discharging thousands of years . You don't just meditate it away . It has to rise , it has to rage and release . We talk about it a lot . This podcast isn't about emotionally bypassing or spiritually bypassing anything , even if it's called heaven on earth . In order for true healing to exist , all of these feelings have to pass through us and be released , and that goes for humanity . This is the purge before the healing . It's brutal , but it's also necessary .

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Why do I keep saying in the podcast the tower is falling ? If you get a deck of tarot cards , the tower card symbolizes the destruction , the falling , the collapse of something that didn't have a strong enough or clean enough . I like to call I like to use the word clean that the base , the foundation , the root chakra . If we go with chakra language has cracks , has trauma , has injury . Promise of the tarot card the tower is that once it collapses with lightning bolts and fire , something new can begin . It is like the Phoenix rising . If you've seen all my other episodes , I've talked about this for a while , preparing us for this moment . This podcast was to prepare us for what's happening now , this planetary cleanse that needs to happen .

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So lightning strikes the fortress fire rains all over the place . At first glance it looks catastrophic , at first glance , like my partner confronting his stepdad . But the tower is liberation Basically says the walls that you built to protect yourself have become a prison . And again , the all is in the small , the small is in the all . This is what we do with our defense systems . It worked as children to protect ourselves , but as we become adults , these defense mechanisms become our addictions , our prisons . The lightning only breaks what is false . This is what we are living . The towers are falling Political towers , economic towers , patriarchal towers , even our own personal towers of illusions .

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It feels terrifying because it's unfamiliar . It's almost like that adage you know you sleep with the enemy . That you know , because going into the unknown feels really , really scary . Who's to blame us for being afraid ? But it's an also necessary clearing . History wants to repeat itself . That's what trauma does . It loops . But here is the hope we are no longer in the same vibrational field this time no longer tolerates the dominance of empires , of lone rulers , even if they're trying to hold on . Yes , they're holding on , like the stepdad wanted to hold on . Of course they want to hold on . It's scary for them too . But this age is about networks , collaboration , humanity , people power and , yeah , the collective uprising .

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This is not just a revolution . I want to make it clear where one group topples the dominant group and then does the same thing as the past group did , I'm not talking about that . I am talking about a re-evolution . We are evolving from how things have been . This one is a spiral upward , a rebirth , a renaissance . I've been talking about this , a re-evolution , and it's messy . Childbirth is messy , it's painful , it requires courage and breathing and calming the central nervous system . The same things apply when there is a rebirth .

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So let's talk about the empath , because that's one of my areas of expertise and it's my book the Empath Leader . And the empath leader was born for this time . So , empaths , I want to speak to you

The Tower is Falling: Planetary Cleanse

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directly and even if you don't identify as an empath , this might hit the mark for you as well . So , empaths , you feel it all . So some of the things that we are seeing literally cuts through us like glass , like literally . We feel it in our body and we are tempted . We do have the impulse to either drown in it or shut it all out , but neither of those work .

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You're not to become a sponge and you're not to become a savior , like you did in the past . You're to become a lighthouse , the light that holds , that holds sturdy in the chaos and that shines the light in the darkness . It's the only thing that dispels darkness . That means boundaries . It means selective compassion . That means steadiness , or what I call one of my cloud isms keeping the beat so that others can orient to you . You anchor in the frequency and the vibration . You don't have to go out , you hold , but you hold strong in a calm central nervous system .

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How do you do that ? One , the PPP parameters , perimeters and preferences . So your heart has gates , not walls . Right , there's doors . People can come in and out according to your parameters , to your perimeter and your preferences , and that includes data . What data are you letting in ? What images are you letting in ? So you get to choose when the gate opens and closes .

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Now remember the all is in the small , the small is in the all . This is true for you at home , with your family , with your lover , with your best friends , and this is true for you out in the collective . Ask yourself each day does this require my heart energy ? Your heart energy is powerful . You decide . It's important for all of us , empaths or not , to make daily repairs daily , because it's going to get a little bit more chaotic , as it always does before it gets quieter . There's going to be a ton of wobble out there . So whenever you can hum while you're chanting , it calibrates the vagus nerve and body . Put your hand over your heart . I am safe , I am here , I am stable .

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Do not do it alone . We have help from people here on planet earth and from the divine . We have a lot of help . Why do we do that ? What is the empath leader's role ? So , if you're an empath leader , if you're an empath who's healing , if you're an empath in recovery , our role is pretty fierce . Now don't get me wrong . It's always been fierce . It's just not been regulated or calibrated . We've just depleted our gifts , our skills . Well , now we're going to harness them .

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This is the time . You're not just managing your own sensitivity , you're holding the map for others . People come to you anyway , but they will come to you even more so right now when things are so disorienting . So your nervous system will be a place where people find solace . So you come first because you're calming your own central nervous system down . So discernment is not optional right now . Them down . So discernment is not optional right now . There's going to be a difference between being a person who witnesses and a savior . We are not here to save . We are here , though , to witness . Remember the lighthouse doesn't run into the storm . The lighthouse holds in the storm . It shines from the shore . Your role , my role , is to do what I'm doing right now is to frame what's happening . Remember my cloudism . Frame your day .

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We want to show people that the cruelty that we are witnessing is actually exposure , not defeat . All of the Netflix documentaries on narcissistic cults , on narcissists . It's being uncovered all over the place . We frame it . We talk about it as exposure . The tower falling is liberation , not punishment . It's here for a deep cleanse . This is evolution , not apocalypse . We are not adding more fear to this , even though it looks scary . This is what the therapist does in sessions . Some of the stuff . When we go inside , man , it is scary . It takes courage and bravery to look at our insides , to look at our past , to revisit our trauma , yes , but it has to be done to create a new chapter . The same thing stands for this moment in evolution . For those of you who don't identify as empaths , your role is just as vital .

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This is a time to choose courage over familiar comfort . And what do we mean by that Is to confront the cruelties in your own home , the cruelties in your neighborhood , your workplace , your community . We can start with the small , to confront your own racism , sexism , wanting to dominate . All of those are your own personal confrontations . They take courage . But this is the time . This is the time to say no more .

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This is unsustainable for me . I will not collude with the abuser and

The Empath Leader's Role in Chaos

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I will not collude . There's parts of me that want to abuse , that want to demean others , because we all have that in us . If we didn't have it in us , it would not be playing out outside of ourselves . The inner war is the outer war . I've been saying this . Listen to my past episodes . Remember the law of correspondence the all is in the small and the small is in the all .

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Each micro confrontation , including with yourself , in an attempt for your own healing , ripples out into the collective field . It truly does start with you . It starts with me . You know that whole piece begins with me . Yes , yes , it does so . You may not stop wars with one action , but you do change the planetary frequency Every time you choose integrity , every time that you allow yourself to no longer be the secret holder for whatever narcissistic situation is happening in your field .

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Courage over silence , compassion over cruelty these are hard calls , but we're here to do it . So these little changes amount . As my son says everything counts , everything counts . The little changes in your daily habits change one big habit in your life . The same thing goes for us as humans , towards what's happening on planet earth , with humanity , so loves . This will not be polite , exactly like when the child finally confronts the abusive parent or the wife finally says enough is enough . There's going to be rage , there's going to be denial , there's going to be thrashing , there's going to be smear campaigns . This is what happens under or inside a narcissistic system , whether it's a cult , whether it's a political party , whether it's a church , whether it's a family , whether it's a relationship . It's pretty predictable what happens when you finally confront or decide to leave .

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Abuse thrives in silence , thrives in secrecy . So change begins with exposure and , yeah , it is hard to look at . It is hard to look at , my loves , pace yourselves for sure but we want to say , yes , we are seeing it now . It is not hidden in the basement . So when we have exposure , when there is an uprising , when we stand up , it's not only through movements and going to marches , it's not only through movements and going to marches , it's also in nervous systems healings . Take me seriously . There's no way I could have changed the trajectory of my family if I hadn't calmed my own central nervous system and looked at my own trauma , and I've created a new way of being in my own home . It starts with voices speaking . It starts with being able to have safety in conflict Again , whether it's in your family , it's in couples therapy or it's all the way out there . If we could have safe ways to have conflict , because conflict is necessary for change , for growth , for evolution . It also requires individuals who resist and refuse to collude with cruelty .

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We are in the era of networks , literally , whether it be tech , ai , the internet , collaborative startups . This is the era of networks , neural networks , emotional networks . It is the era of networks , of nets that work . It is a time of collective voices rising , and every time someone uses their throat chakra , every time someone speaks , every time someone speaks to reframe what's happening , that spell the spell of narcissism and abuse . Weakens , weakens .

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History will not repeat itself because today we're all connected through the internet . We can all see it , from one side of the globe to the other . We can seek help . We have YouTube University , we have Google , we have all of that where we can find places of support and help , where we can find guidelines . History will not repeat itself . So when we witness cruelty right now , it is not proof that there is defeat . It is proof that confrontation is underway . It is proof that something is happening . We want to see it , to confront it . So let's talk about some practical guidance , because this podcast is always about practical guidance . We don't just keep it in the theoretical world

Practical Guidance for Turbulent Times

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Okay , so what to do during this time when we're getting exposed to so much , when it's feeling so wobbly and scary ? The first thing is to see it clearly . Do not look away , and what I mean by that isn't if this is re-traumatizing for you definitely take care of yourself . What I mean is to see it clearly , in that this is a moment of being able to see what has gone terribly wrong . We're going to frame it as that . We don't want it to hide anymore . We don't want it to be secret . We want to see it . And it's brutal but we're going to name it . Naming is a meditation . Naming breaks the spell . So when facing narcissism or abuse of power , clarity is the first act of defiance . Think of it . Even in a narcissistic home or in a cult setting , when you all of a sudden have that sense of clarity , that's your first act of defiance . It's a gift , because that's where it all begins .

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Number two have a plan . Everyone have a plan so we don't walk into the storm without preparation . When you are supporting people who've had domestic abuse , you tell them have a plan . Know the shelter to go to . Know where you're going to put the kids in school . Just know , maybe save weekly so that if it gets bad one night , like what happened to my partner , you know where you're going . You have a plan . Create one with detail . You don't have to share it with anyone . Know where your safe places are , the friends or communities of like-minded people who can bolster your courage .

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Places where you can admit fear , vulnerability , without the fear of being judged and really important is identify your sanctuary , whether it's your home or another place . You need a place to retreat and truly rest from what's going to get probably more chaotic out there and I talk about this a lot with empaths . It is no joke , this is not a luxury that to have your home be a place of rest , a place of beauty . Organize it , clean it , pace what you're watching on the news , what you're watching on TV , pace it . Your home is a sanctuary for you , or find a place that you can go that feels like one , as always .

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Gather your tools . We need tools during all times . On any road trip , if it's storming outside and you're in your car , you need tools . Emotional intensity must be metabolized . You need real tools to process your emotions . You're not bypassing them , but you are alchemizing them , you are transmuting them , and I have a lot of stuff on this . The dynamic meditation method is with my toolkit that I provide Journaling , breath work , movement , hot yoga , support groups , 12-step groups . Double down I've personally doubled down on the time that I have in silence in the mornings , my meditation time , and I've just been listening more and more and more to keep my mindset very , very , very clean during these times , because I have to be the lighthouse to many . I invite you to do the same thing . Double down on your tools . Some moments require it more . Remember , this isn't a luxury . This is what these times need If we don't have a bunch of people with triggered , spastic nervous systems , which is why what's happening in the episode about the era of emotions ?

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I talk about this . Imagine , imagine if all the leaders of our countries could regulate themselves , could calibrate their emotions . They would not have constant impulsive reactions to everything . This is not woo , it's not just therapy . It's what keeps humanity going , not destruction based on impulsive triggers . That leads me to calming your central nervous system , and this isn't only for you , it's for the ripple effect on others . It is leadership . I talk about it in the Empath Leader book . This is leadership . This is sound and safe parenting . This is a safe adult . This is a safe president , one who calms their central nervous system . A calm central nervous system establishes , by default , safety inside ourselves and out there . When the subway goes dark , who do you want ? You want the person who has a calm central nervous system and can provide guidance and leadership as the subway is all dark . The subway is all dark , the person who finds a solution because they are calm , not one who's spastically reacting to triggers and needing to dominate .

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So let's talk about triggers . The way that I teach it is thank you triggers . We say yes to triggers in this way . Hear me out we will be triggered . We will see things that are happening that are very unfamiliar , that we don't know . That leads us into uncertainty and we will be triggered . We will be ancestrally triggered . What's happening out there is going to trigger all of our ancestries religious , ethnic , racial , economic . Bam bam , bam , bam bam . We do not resist them . We say thank you , we say yes , we notice them because those triggers show in us what still needs to be healing . That's what psychedelic journeys do , that's what a relationship does . It actually serves as portals to our triggering . And then we're like , oh , instead of reacting and causing more trauma , we clean it up , we heal , we go to therapy . Remember my mantra history will not repeat itself . Why ? Because I handled my trigger , I repaired . In my family , in my tribe , in my nation .

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We are a more conscious , more awake , more aware humanity . We have had decades of healing work . It's one of the gifts that the pandemic brought . There's been an explosion of trauma , yes , but also explosions of healing modalities , of people talking about their healing . That's all in the book the Empath Leader . So part of healing is seeing the good . It's what we call post-traumatic growth . We see the good in our wounds because we know how to heal them .

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And now there are so many modalities . We have no excuse , from whether it's medication all the way through meditation . There's so much out there now . We are not a deer in headlights . We are not in the 90s , we are not in the 60s , we are not a deer in headlights . And there's way more people who want a healed world , a better world . And now we know because we're connected through the internet . We know through the 1930s and 1950s and 1960s , through centuries of cruelty and abuse , where it can take us as a humanity . We know . So repeat after me . History will not

Small Acts, Big Ripples: Creating New Norms

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repeat itself , because knowledge is power . So let's keep going .

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Safeguard yourself . You cannot take it all in . Curate it . Find a way to not take all the news in . You will be flooded . Whether you're an empath or a human , protect your heart for sure . Have a plan how you're going to do that . Boundaries are sacred and they're acts of love towards yourself , but also to others . So remember .

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The next one is act small , but it ripples big . My decision to not impulsively scream or yell in my family , to take up my sacred pause , my sacred breath , that little act . That little act has changed everything in my family . So it ripples big . Don't worry about the big stuff out there . Start with you with little stuff . So the small is in the all . It reminds me when I was in 2005, .

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I got certified from the Institute of Integrative Nutrition in New York City . I did a one-year program when , like , health coaching wasn't even that in , it was just starting , but I was . I'm certified in it and one of the things they said that I really loved is don't tell your client to stop eating all the foods that they're eating , to stop drinking the sodas . No , just have them add a small little new habit , like drinking more water , like adding kale to each meal , even if it's a burger fries and a little bit of kale . Do it in increments , because those new habits , those healthy habits , begin to push out gently the habits that aren't working For each person . It's customized , it's individualized , but I love that , instead of telling them what not to do or making them feel bad or having it be fear-based .

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The idea here is what can you do today ? That's small and I'm giving you some examples . So definitely anchor , because it's going to get shaky and rocky out there . Anchor in Whatever it is that you use grounding sitting on the floor , meditating on the floor , doing hip work , prayer , silence . I love kneeling when praying because it grounds us , makes sense that so many religious traditions use it . Sitting on the floor to meditate Makes sense . Grounds us . These are actually very specific forms of grounding .

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When there's chaos outside of us , have some mantras , mantras for courage , but anything that we repeat sticks , including fear . So we're going to go the other way . Let go and let God . I am safe , I can choose , no matter what others are choosing . There's so many mantras . In chapter five of the book I include a bunch of mantras , but create your own that feels like it sits . Sometimes people use scripture .

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12-step programs are full of mantras . One day at a time . Let go and let God , if you have the courage , speak and stand . Silence colludes . Don't do it without support , though . So whispers of truth cracks the walls of the tower .

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So remember , every time we name something , it weakens . It weakens the spell . That's how it starts in narcissistic families and in narcissistic systems like cults , if there's one person who slowly has the courage to see things clearly and then start naming them , even if you're just naming it for yourself . So yeah , my loves , it's going to get rockier before it gets better . That's pretty much in all therapy sessions , in all forms of individuation and group systems . It gets a little uglier before it gets calmer or better . But at least now we know , we know to have a plan , we know to have tools , like not joking . Look for your support systems . Have your plan plan A , plan B , plan C . Talk about it with your family , talk about it with your friends . Share this podcast .

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I'm going to be putting a lot of content out right now using the all is in the small . The small is in the all because it's no different from when you're living inside a family system that is dominated by someone who wants to be the sole dominator and is narcissistic or abusive . It will divide people . We're going to see that . We're going to see a lot of division . So , just like when the child decides to confront or the spouse decides to confront or leave because we can leave too that's a form of protest . But when those things happen , there is more fear , and fear is contagious and the abuser fights back . The house shakes . Our nation will shake , but what I am inviting you to do with this podcast is to notice it as the cycle beginning to break . These are the signs that a great disruption is happening .

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So what do the towers falling mean ? It means that we have to be in place . It means that we have to be internally prepared to create new ones . This podcast , since 2023 , has been all about doing that . For these moments , we don't want towers of domination anymore . We want communities that are connecting . We want families that are connecting .

History Will Not Repeat Itself

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We want conflict within the rules of safety . We want coherence , not cruelty .

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So , whether you're an empath who feels deeply , or whether you're a human who's experiencing all these things and needs some guidance , some structure , and maybe , with what you're doing in your own life , you are establishing a new norm , a new norm for what can be done , choosing courage in your own life , like adding kale or more water . Remember , the all is in the small and the small is in the all , and I want to remind you that my book the Empath Leader . You'll find a lot there about these times , and you don't have to identify as an empath , for the book to really offer you a framework of what's happening during these times and what you can do individually . And I have another book coming out in November and it's called Healing from Narcissistic Abuse and I do the same exact thing . I co-wrote it with someone who is a survivor of a very , very compelling relationship of narcissistic abuse and I add clinical commentary , but I do it in this exact style , which is the all is in the small . I compare it to what happens in cultures , in groups , because we are seeing it live . So those two books will be very , very helpful . The Empath Leaders on Audible , in case that's a better way for you to absorb information .

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So together they remind us that we can heal , that we can evolve , but that there's some massive uprising , revolt , ugliness that happens before we jump into evolution . Remember , this is a re-evolution , what I call the dynamic re-evolution . We're in the throes of it . We are at the beginning of it . It's going to last a few years , folks . It's going to last a few years .

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So let's double down , let's hunker down , let's go inside , let's do this work and establish new norms and be prepared for the rocky boat . This is doable . For the rocky boat . This is doable . History will not repeat itself . So please engage . Engage like it's activism , share like , write a review .

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This is what I created this podcast , for what I wrote the books . I'm not even a writer , but I wrote these books for this moment in time . Moment in time , let's join together to create a new vision , a new norm . It's not even new . Humanity has wanted this forever , but what's happening now is that there's more of us under the bell curve . This was a small movement that began decades ago . Human humanity is ready to heal just ready , and now that we are more interconnected , that we can see each other , we could tip it all forward . And you who are here with me right now , we're doing it . If you're watching this , if you're listening to this , we're already doing it . Thank you , and again , engaging is activism . So please subscribe , share like , review . Let's blow a kiss to the algorithms so that this can just get out there and out there and out there and out there . Let's anchor in our new way of being humans . Thank you .