The World Has Tried Everything But Healing

Feel heartbroken and helpless while the world feels on fire? 
Maybe the missing revolution is the one happening inside us.

In this episode, I explore a different path to impact—how personal healing scales into cultural change. I share why regulating your nervous system, breaking family patterns, and practicing spiritual and emotional literacy are not private luxuries but public goods that move communities, algorithms, and norms.

I unpack the Hundredth Monkey Effect as a metaphor for tipping points—how one act of courage cracks open possibility for many. From the civil rights seat that wasn’t surrendered to the first “me too,” we connect singular choices to collective shifts. Then comes the daring question: What if healing trended?

Since 2020, therapy talk, sobriety, and trauma literacy have gone mainstream. When composure becomes aspirational,we change what culture rewards. Attention moves from outrage to coherence across mind, body, spirit, and heart—and that transformation rewires humanity’s algorithm.

Let's name healing as the great anomaly. Domination is familiar; projection and blame are easy. The hard work is radical honesty—asking how we contribute to the harm we oppose and choosing repair over repetition. That’s how outliers become the new bell curve: first quietly, then statistically, then exponentially.

Through the “one body” lens, let's remember: hands that serve, hearts that hold grief, voices that speak truth, wallets that give, feet that march, hermits that pray. When one part heals, the whole benefits.

✨ Your daily choices—apologizing, regulating, loving cleanly, ending cycles—help recalibrate the collective nervous system.

If you’re ready to turn inner work into real-world change, press play, join the wave, and add your drop. 💧
Your engagement is activism—subscribe, share, and leave a review to ripple this movement forward.

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Transcript

Setting The Vision: Heaven On Earth

SPEAKER_00 0:05

Welcome to the Heaven. A world where you can end the story you want into. We can end the story you choose. A world where you can have heaven. Right here. Right. Nope. Engaging mind. It's mindful, fostering, and secure attachment. As we rise into consciousness, it's an earthly journey where we sensually embrace dynamic living.

Why Personal Healing Matters Now

SPEAKER_01 0:52

Welcome to the Heaven on Earth podcast where psychotherapy meets spirituality. I'm your host, Claudia Cadarucci, and I want to talk to the part of you that feels both heartbroken and helpless right now. Because the world does feel like it's on fire. It does feel like there's imbalance everywhere. Violence, corruption, chaos, uncertainty. And you might be thinking, I'm just one person. What can I do? So let's pause right there because I want you to know something. I'm passionate about you knowing something. Something that just might help you see things in a completely different way. It's the exact reason why I started this podcast in 2023. For this time right now in humanity's evolution and straight up for 2025. You are doing something when you heal yourself. You are part of a larger wave, a tsunami of healing that is forming on this planet right now. As always, we're going to talk about it from a multidimensional lens. The all is in the small, the small is in the all. I've taken it from the big concept and the tagline of my dynamic meditation method, which is heal yourself, heal the planet. And today, what I'm going to do is break it down into different ways of thinking about this, as I always do. So take what resonates, discard what doesn't. Always on my podcast, take what fits you because I'll talk about it in multiple ways, and discard anything that doesn't fit you. The important thing is that it hit home for you.

The Hundredth Monkey And Collective Shift

SPEAKER_01 2:48

Number one, the a hundredth monkey theory, the healing wave. There's a theory called the a hundredth monkey effect. In short, when enough members of a species adopt a new behavior, it suddenly becomes collective. It catches on. One monkey on an island learns to wash its food, then another, then another. And suddenly monkeys on other islands learn to do it too and start doing it. Even when they've had no contact. That's what's fascinating. It's not fascinating for the folks who follow this podcast because we know that in the fifth dimension we are interconnected, that there is a psychic conversation that happens amongst humans that has no words because we are interconnected. That's consciousness catching a wave. Sorry, I had to do that. And history shows us this pattern again and again. One woman refuses to give up her seat. Rosa Parks. One person dares to say, me too. One person decides to stop hitting their kids or stop drinking or stop repeating the racism they grew up with. So listen, we're not saying it's not hard, it's not scary, terrifying even. We're not saying it's not messy. Did you listen to my last podcast? Things are messy when we decide to change things, whether it's in your home or it's in the globe on the globe. But that one act cracks open possibility. And possibility is the magic of life, it's the miracle-making magic of life. Possibility. It stops the dominoes of generational trauma from falling forward. And that's how the wave

Making Healing Trend And Change Culture

SPEAKER_01 4:56

builds. Let's move to number two. When healing trends, you know how we say all the time it's trending? Well, that's what we're after. Imagine, just imagine, if emotional regulation, if healing became the next big trend. That wave has already started since the pandemic, since 2020. Imagine if composure was celebrated, which it is in lots of movies, when you see the hero move very slowly or move into slow motion because they are pausing and in their wisdom are strategizing their next move, not emotionally dysregulated, but emotionally composed. Imagine if we celebrated composure the way that we monetize chaos and destruction. Give that a thought. Imagine if nervous system regulation, compassion, and spiritual maturity became the status symbols of this time, of our time. What if we made healing go viral and we're already doing it? TikTok, Instagram, people are talking about this, about when they go to therapy, about their sobriety, their sober bars all over New York City these days. We change culture. We change algorithms. That's why the book, The Empath Leader, the subtitle is Transforming Humanity's Algorithm. So we moved from feeding fear into coherence, holistic mind, body, spirit, heart, coherence. Check out Joe Dispenza's work.

From Outliers To A New Bell Curve

SPEAKER_01 6:49

Number three, let's go with mathematical when we move from being outliers into the very middle of the bell curve. Right now, the emotionally mature, the regulated, healing humans are the outliers, slowly inching their way in. But once enough of us do this work, once we move from one to ten to a hundred to a million, and on and on and on, we shift the bell curve of humanity. We stop being the exception and we become the new norm. That's how reevolution, evolution, r-evolution happens. First quietly and internally, then statistically, then exponentially.

Healing As The Great Anomaly

SPEAKER_01 7:44

Number four, healing is the great anomaly. Think of it, the real rebellion isn't fighting, isn't the war vibe. That has been the trend for generations, for centuries and centuries and centuries of humanity. Domination has been the name of the game. Healing has not. It is the great anomaly. In some ways, going to war is the easy way out. Dominating other humans in our species is the easy way out. It is a great distractor, probably the ultimate avoidance tactic from going inside and doing the real heavy work, the boots on the ground, the trauma trenches of going inside. So we project, we blame others, we torture, we dominate. The war vibe is the easy way out. I know that sounds bizarre because it hurts so many people, because the hard work is saying, how am I contributing to the demise of what's going on around me? Right? Which is what the narcissist will never do. The narcissist blames, the narcissist projects because asking oneself, and this is hard, but we're up for it. We're ready, is to say, how am I the contributor to what's happening out there? Can you see that you asking that question, you all by yourself, is doing something enormous for the planet, for your culture, for your people. Healing is the great anomaly of our times, y'all, because it requires radical honesty, transparency with the self, courage, and humility. It asks us to go in, which is you know is my jam, other than blaming it outside of ourselves, including blaming our parents or our lineage. Why not be the courageous one who says, This stops with me? Esto para comigo, this stops with me. The great adage, peace begins with me, healing begins with me, and healing provides peace to the frequencies around me, to my family members, to my people, that's where it starts. You are doing something. Remember, war is avoidance. War is externalized pain. Digging inside, facing your shadow, regulating your emotions. That is the heroic act of this era. My podcast on the era of emotions, because this is what I see as happening, is more the era of emotional regulation. This is the era of spiritual literacy, psychic literacy. And for me, psychic is the combination of emotions which are invisible but are workable. We know how to harness, how to, how to move it. And I talk about emotional regulation as being like we are the DJs. We know when to raise the volume, when to lower the volume of our emotions, and we certainly know our emotions, what's happening inside of us, what triggers us. Because triggers are the great, that's the beginning of war. War with your spouse, war with your children, war with the neighbor, war on the bus. That's the beginning of war, is not knowing your triggers or why you get triggered. And that's why the inner journey is so required. And if you are doing it, you are doing the work, my love. You are.

The Era Of Emotional Regulation

SPEAKER_01 13:18

Yeah, number five was the era of emotional

One Body, Many Parts: Collective Impact

SPEAKER_01 13:21

regulation. Number six, let me remind you of something ancient, true, and biblical. Because remember, we take from everything. We this podcast is multidimensional, so we use multiple sources. We are all parts of one body. In the chapter in the book Diversity in Humanity, I talk about that. I talk about being a part of the body. In First Corinthians 12, 12, it says exactly this we are the parts of one body, of one humanity. Just as the body, though one, has many parts, but all its many parts form one body, so it is with Christ. Now, whether you're a Christian or not, whether you're religious or not, remember in this podcast, that's not what matters because we learn multidimensionally. What you need to hear from that scripture is we are the parts of one body, one humanity. When one part heals, the whole body benefits. Think of when your pinky is broken, your elbow hurts, your eye is scratched, you're uncomfortable in your whole body. When one part suffers, the scripture says, the entire system feels it. What you do within yourself reverberates through the collective nervous system. We are one part of the entire body. Some of us are the hands that are feeding the hungry. Yes. Some of us are the voice speaking truth on podcasts, on stages, in newspapers. Some of us are the heart, the holders of space for grief. Some folks are grounding. Some folks are the nervous system grounding us in chaos. Some folks are the hermit praying, praying for the planet. Some folks are the feet marching on the streets. Some folks are the wallet donating, giving cash. Can you see that each of us are important? Some folks are the teachers, even if you're a parent, and teaching things to your child, how to name your feelings, how to have empathy, how to be compassionate towards others. When one part of the body heals, the whole body benefits. So no, you're not doing nothing. I've had clients really be despairing asking me that, which is why I immediately, you'll see that it's dark right now. It's because I've had a whole day of sessions, but I had to. And what

Everyday Acts That Repair The System

SPEAKER_01 16:42

does that look like? It looks like you're the one holding composure at your job. You're not the one spazzing out, you're not the one having favoritism. You're not the one projecting onto others. You're not the one who had a hard day at home and came and took it out on your kids. These are all ways that you're making the planet better. You might be the one who calls out the narcissistic uncle in your family and pays the price for that. But then it you also exposed it for everyone else. These are all big moves. When you meditate, when you apologize, when you regulate, when you love more cleanly, because you've healed the cobwebs of your trauma, your trauma bonding, your codependence, your avoiding strategies like addictions. You, my love, are repairing humanity's nervous system. This is the work, this is the wave. Heal yourself, heal the planet. I just had to jump on and share this. I'm Claudia Katarucci. Let's keep doing the real work because heaven on earth starts right here in us. And remember, remember that engagement is activism.

Closing And Call For Engagement

SPEAKER_01 18:15

So help me do my work by liking, by sharing, by subscribing, by commenting. Let's be in conversation about this stuff. And thanks for joining. I'll see you in the next episode of Heaven on Earth.