The Body, Brain & Soul Podcast
Welcome to the Body, Brain & Soul Podcast!
Together, we're going to explore how to bring our human experience and Soul's purpose into alignment to navigate this journey this we call life!
What I've discovered is that when we nourish our bodies, and nurture our brains, we ignite our Souls...and from that space, life becomes an unlimited possibility.
I invite you to join me on this journey and together we'll dive into the topics, tools and resources that will become the supportive foundation for a life of freedom and thriving.
The journey is just beginning.
Your host,
Sarah McErlean
The Body, Brain & Soul Podcast
What life do you want?
A mini episode sharing a bit about my story, challenges and perspective on what is available to Mamas when we step out of the chaos and into epic co-creation with our lives.
It all begins with being able to ask the question "what do I want?", and then creating the space to dive into it.
What are the biggest challenges that Mamas face today? What's possible for us in our future? Let's share that journey together.
