The Body, Brain & Soul Podcast
Welcome to the Body, Brain & Soul Podcast!
Together, we're going to explore how to bring our human experience and Soul's purpose into alignment to navigate this journey this we call life!
What I've discovered is that when we nourish our bodies, and nurture our brains, we ignite our Souls...and from that space, life becomes an unlimited possibility.
I invite you to join me on this journey and together we'll dive into the topics, tools and resources that will become the supportive foundation for a life of freedom and thriving.
The journey is just beginning.
Your host,
Sarah McErlean
The Body, Brain & Soul Podcast
Why make things hard when life is meant to be easy?
In this mini episode I discuss my latest awareness...that my natural state is one of ease and flow AND that I learned at a very young age, life is supposed to be hard!
I share my experience navigating feeling judged and unworthy of living an easy life, what I'm seeing differently, and the example I desire to set for my daughter.
If life feels really hard for you, I invite you to listen to this episode and come join me in the space of ease and flow; where authenticity and full self expression are the way to making life easy.
If you're interested in diving deeper into working with me, my new Magic Hour Membership is now available. It's one hour, each week, live with me in a community of sacred self discovery. I would love have you join me on this journey http://sarahmcerlean.com/magic-hour
