The Body, Brain & Soul Podcast
Welcome to the Body, Brain & Soul Podcast!
Together, we're going to explore how to bring our human experience and Soul's purpose into alignment to navigate this journey this we call life!
What I've discovered is that when we nourish our bodies, and nurture our brains, we ignite our Souls...and from that space, life becomes an unlimited possibility.
I invite you to join me on this journey and together we'll dive into the topics, tools and resources that will become the supportive foundation for a life of freedom and thriving.
The journey is just beginning.
Your host,
Sarah McErlean
The Body, Brain & Soul Podcast
Why we resist ourselves
Today I'm offering a perspective into why doing what you want feels so challenging.
Why we do the laundry rather than writing that book.
Why we put others and their dreams and desires ahead of our own.
And why we sometimes can't even connect to what it is that we really want...we only know something's not working in our life.
If you want to get started on exploring what you want, I've got a FREE RESOURCE for you, my "What Do You Want?" mini course
https://sarahmcerlean.com/what-do-you-want
If this episode resonated with you, please share it and remember to follow the show.
I appreciate you,
Sarah
