The Body, Brain & Soul Podcast
Welcome to the Body, Brain & Soul Podcast!
Together, we're going to explore how to bring our human experience and Soul's purpose into alignment to navigate this journey this we call life!
What I've discovered is that when we nourish our bodies, and nurture our brains, we ignite our Souls...and from that space, life becomes an unlimited possibility.
I invite you to join me on this journey and together we'll dive into the topics, tools and resources that will become the supportive foundation for a life of freedom and thriving.
The journey is just beginning.
Your host,
Sarah McErlean
The Body, Brain & Soul Podcast
It Has to Hurt to Heal
On this episode I share a deep journey into how the exploration of the darker parts of myself, through Danielle Paige's "RISE: Pluto Path Masterclass", offered me not only healing, but the opportunity for significant growth and transformation.
If there are parts of yourself that you've been avoiding or feel deep guilt, regret or shame, I offer this personal episode to you...you are not alone, I am with you.
Our darkness reveals our light.
xo,
Sarah
EPISODE RESOURCES:
To learn more about Danielle Paige:
Her website https://daniellepaige.com/
Instagram @iamdaniellepaige
To Work with Me visit https://sarahmcerlean.com/work-with-me
Join me on Instagram @coachsarahmac
