The Well Aligned Life Podcast // LIFE LESSONS & BUSINESS BREAKTHROUGHS for FEMALE ENTREPRENEURS

S3//E3: Creative Ways to Grow Your Side Hustle with Tips from Rock N Flow Yoga

Sandy Season 3 Episode 2

This was a fun and inspirational episode!  My guest on today's episode has a POSITIVE mindset and it's contagious! 

My podcast is for women 40+ who are seeking to make career changes and not sure where to start! It’s about women making bold moves and regaining the passion they once had many years ago. 

Kimberly, the founder and CEO of Rock n Flow YOGA, is a certified Vinyasa and Yoga Sculpt instructor with a unique flair for blending invigorating yoga sequences with diverse music genres. Her dynamic approach to wellness extends beyond traditional yoga classes, offering transformative experiences at private and public functions. Her innovative educational workshops, "EMPOWER Your Practice" and "Balancing Your Energy," have been instrumental in reshaping how yoga enthusiasts utilize yoga blocks and straps and understand the chakras' influence on overall health.

Fun fact! In 2019, Kimberly became the first yogi in the Washington Metropolitan Area to lead yoga classes at the Lincoln Memorial, a testament to her passion and commitment to making yoga accessible and memorable.

A few takeaways from the episode!

Side hustle tips when marketing your product:

  • Offer your services pro bona or for trade
  • Be a contractor and sub to get your name out in the field
  • Apply for internships or shadow your mentors

Don't miss our discussion on how to market yourself in any field! She also shared a valuable tip on naming your business!


She talked about the Manduka yoga block -  https://www.manduka.com/collections/yoga-blocks/products/unblok-recycled-foam-yoga-block


You can find Kimberly here:

https://rocknflowyoga.com/

IG -- https://www.instagram.com/rocknflowyoga/

IG -- https://www.instagram.com/gal_onthe_go

Go to my website to sign up for our monthly newsletter and receive a FREE Career Design worksheet.
https://www.thewellaligned.com


Thanks for listening!

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