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Living Free from Chronic Fatigue
Are you a fitness-focused, female professional who’s been suffering from chronic fatigue for 6 months or more and you’re finding it more and more difficult to live the active life you love? Possibly dragging yourself through your day, teetering on the edge of a full-blown breakdown, and you’re noticing unexplained health issues creeping into your life?
If that's you and you’re finally ready to draw a line in the sand and get to the root cause of what’s causing this once and for all, then tune into the “Living Free from Chronic Fatigue Podcast” with your host Pamela Otero, Nutritional Therapy Practitioner, Hair Tissue Mineral Analysis Expert, former running coach and personal trainer, and someone who’s personally navigated this path!
Each week she’ll share digestible bites of information to help you understand what’s going on in your body, from a functional perspective, give you practical steps to implement, and help you connect the dots between your symptoms and why you’re experiencing them so you can begin to heal.
So…if you’re ready to live free from this unrelenting fatigue, then you found yourself in the right place.
Living Free from Chronic Fatigue
Decoding Fatigue: Unveiling 9 Hidden Culprits [Ep003]
Today on the podcast, I’ll be decoding fatigue and unveiling 9 hidden culprits.
If you're a podcast enthusiast like me, juggling multiple tasks while tuning in, keep those earbuds in because I explore the common symptoms beyond fatigue and uncover the intricate web of culprits, from adrenal and thyroid dysfunction to hormonal imbalances, nutrient deficiencies, and mitochondrial dysfunction. I'll discuss how infections, both viral and bacterial, mold and heavy metal toxicity, chemical and food toxins, and sleep dysregulation can contribute to chronic fatigue.
If you've been grappling with chronic fatigue for at least six months or more, this episode provides valuable insights to help you navigate your journey and offer you a starting point for discussions with your healthcare team.
