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Living Free from Chronic Fatigue
Are you a fitness-focused, female professional who’s been suffering from chronic fatigue for 6 months or more and you’re finding it more and more difficult to live the active life you love? Possibly dragging yourself through your day, teetering on the edge of a full-blown breakdown, and you’re noticing unexplained health issues creeping into your life?
If that's you and you’re finally ready to draw a line in the sand and get to the root cause of what’s causing this once and for all, then tune into the “Living Free from Chronic Fatigue Podcast” with your host Pamela Otero, Nutritional Therapy Practitioner, Hair Tissue Mineral Analysis Expert, former running coach and personal trainer, and someone who’s personally navigated this path!
Each week she’ll share digestible bites of information to help you understand what’s going on in your body, from a functional perspective, give you practical steps to implement, and help you connect the dots between your symptoms and why you’re experiencing them so you can begin to heal.
So…if you’re ready to live free from this unrelenting fatigue, then you found yourself in the right place.
Living Free from Chronic Fatigue
Bedside Realities: Putting Your Health First and Breaking Free from Societal Expectations [Ep004]
Feeling caught up in the "Sacrifice Your Health for Other People’s Happiness Trap?" Well, in today’s heart-to-heart podcast episode, I’ll take a closer look at how societal expectations may be influencing your current health issues, your prolonged struggle with fatigue, and your overall well-being.
This episode acts as a powerful call to action, encouraging you to grab hold of that metaphorical sander and sand away the layers of external expectations, societal labels, and other people’s agendas, liberating yourself to prioritize your health and embark on a journey toward healing.
Roll up your sleeves and dive in!