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Living Free from Chronic Fatigue
Are you a fitness-focused, female professional who’s been suffering from chronic fatigue for 6 months or more and you’re finding it more and more difficult to live the active life you love? Possibly dragging yourself through your day, teetering on the edge of a full-blown breakdown, and you’re noticing unexplained health issues creeping into your life?
If that's you and you’re finally ready to draw a line in the sand and get to the root cause of what’s causing this once and for all, then tune into the “Living Free from Chronic Fatigue Podcast” with your host Pamela Otero, Nutritional Therapy Practitioner, Hair Tissue Mineral Analysis Expert, former running coach and personal trainer, and someone who’s personally navigated this path!
Each week she’ll share digestible bites of information to help you understand what’s going on in your body, from a functional perspective, give you practical steps to implement, and help you connect the dots between your symptoms and why you’re experiencing them so you can begin to heal.
So…if you’re ready to live free from this unrelenting fatigue, then you found yourself in the right place.
Living Free from Chronic Fatigue
Beyond Exhaustion: Understanding the 3 Types of Fatigue and Finding Solutions [Ep 005]
Welcome back! In today's episode, we're getting straight to the heart of the matter – fatigue. If you've ever found yourself in a loop of confusion about why you're feeling exhausted, this one's for you. I break down the three distinct types of fatigue: Overtraining, fueling or nutrient-related fatigue, and chronic fatigue connected to Myalgic Encephalomyelitis/Chronic Fatigue Syndrome. Additionally, I'll shed light on the diagnostic criteria commonly used by medical professionals to identify chronic fatigue.
Join me on a journey of self-discovery as we go through a mental assessment together, ruling out and identifying the type of fatigue you might be dealing with.
If you’re tired of delaying your healing, then I want to encourage you to reach out to me and schedule a Clarity Call TODAY!
I help women, just like you, uncover the root causes of their chronic fatigue, increase their energy, and return to the active life and body they love.
