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EP. 4 - Unlocking Attachment Styles with Joanna Lach: A Deep Dive into Love, Relationships and Passion

February 07, 2024 Maike Gabriela / Joanna Lach Episode 4
EP. 4 - Unlocking Attachment Styles with Joanna Lach: A Deep Dive into Love, Relationships and Passion
Soft Power
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Soft Power
EP. 4 - Unlocking Attachment Styles with Joanna Lach: A Deep Dive into Love, Relationships and Passion
Feb 07, 2024 Episode 4
Maike Gabriela / Joanna Lach

In this powerful episode, Maike talks to Joanna Lach, an insightful Attachment Coach whose methods have transformed countless lives, including Maike’s own.


Maike and Joanna dive deep into a variety of topics surrounding love, relationships, and self-discovery:

  • Understanding attachment styles, explaining how they form and how they can influence our relationships and overall life
  • Survival vs Authenticity: how survival needs can often override our authenticity needs, leading us to operate in survival mode and neglect our true selves
  • Emotional Health: Joanna shares her personal journey towards emotional health, which was catalyzed by a relationship with a dismissive avoidant individual
  • Reprogramming Beliefs: They explore the concept of reprogramming beliefs, providing tangible advice and steps to achieve this mental shift.
  • Recognizing Patterns: Maike and Joanna reflect on the importance of recognizing and understanding our own patterns in relationships.
  • Attachment in Parenting: They also touch upon co-parenting, the impact of having children on self-worth and dating patterns, and the concept of the divine masculine energy
  • Personal Stories: Maike shares personal stories and experiences, providing relatable context and insight.


Listen to this enlightening episode for a deep dive into understanding yourself better, improving your romantic relationships, and creating new beliefs to attract the right partner for you.

Ready to learn more bout love and Human Design? 


Connect with Maike:


Connect with Joanna:


Submit your written reviews to THIS FORM to be entered into a giveaway to win a 30 min session with Maike!

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Show Notes

In this powerful episode, Maike talks to Joanna Lach, an insightful Attachment Coach whose methods have transformed countless lives, including Maike’s own.


Maike and Joanna dive deep into a variety of topics surrounding love, relationships, and self-discovery:

  • Understanding attachment styles, explaining how they form and how they can influence our relationships and overall life
  • Survival vs Authenticity: how survival needs can often override our authenticity needs, leading us to operate in survival mode and neglect our true selves
  • Emotional Health: Joanna shares her personal journey towards emotional health, which was catalyzed by a relationship with a dismissive avoidant individual
  • Reprogramming Beliefs: They explore the concept of reprogramming beliefs, providing tangible advice and steps to achieve this mental shift.
  • Recognizing Patterns: Maike and Joanna reflect on the importance of recognizing and understanding our own patterns in relationships.
  • Attachment in Parenting: They also touch upon co-parenting, the impact of having children on self-worth and dating patterns, and the concept of the divine masculine energy
  • Personal Stories: Maike shares personal stories and experiences, providing relatable context and insight.


Listen to this enlightening episode for a deep dive into understanding yourself better, improving your romantic relationships, and creating new beliefs to attract the right partner for you.

Ready to learn more bout love and Human Design? 


Connect with Maike:


Connect with Joanna:


Submit your written reviews to THIS FORM to be entered into a giveaway to win a 30 min session with Maike!