In this episode, Maike Gabriela has a powerful conversation with MJ Renshaw, a passionate advocate for breathwork, healing, and transformation. From a bartender to a mother and a successful entrepreneur, MJ shares her journey and the small decisions and consistent habits that brought about significant change in her life.
One of the significant themes of this conversation is breathwork. MJ explains this practice, emphasizing the conscious awareness of one's breathing, which can trigger different physiological responses. She shares her personal story of using breathwork to heal from endometriosis and overcome infertility.
Maike and MJ also delve into the importance of mindset in their own life transformations. MJ highlights the need to cultivate a loving frequency and how this has been crucial in her personal growth and healing journey.
Key Points:
Connect with Maike:
Connect with MJ:
Submit your written reviews to THIS FORM to be entered into a giveaway to win a 30 min session with Maike!
Light Supreme: Glow Up Edition - June 2024!
Welcome to your Summer Glow up. If you are looking for a TRANSFORMATIVE EMBODIMENT JOURNEY to step into your feminine energy, tap into your divine intuition, connect to your sensuality and feel empowered in your vessel, LIGHT SUPREME- THE GLOW UP is for you.
Ready to transform? Enroll HERE. We start June 1, 2024!
In this episode, Maike Gabriela has a powerful conversation with MJ Renshaw, a passionate advocate for breathwork, healing, and transformation. From a bartender to a mother and a successful entrepreneur, MJ shares her journey and the small decisions and consistent habits that brought about significant change in her life.
One of the significant themes of this conversation is breathwork. MJ explains this practice, emphasizing the conscious awareness of one's breathing, which can trigger different physiological responses. She shares her personal story of using breathwork to heal from endometriosis and overcome infertility.
Maike and MJ also delve into the importance of mindset in their own life transformations. MJ highlights the need to cultivate a loving frequency and how this has been crucial in her personal growth and healing journey.
Key Points:
Connect with Maike:
Connect with MJ:
Submit your written reviews to THIS FORM to be entered into a giveaway to win a 30 min session with Maike!
Light Supreme: Glow Up Edition - June 2024!
Welcome to your Summer Glow up. If you are looking for a TRANSFORMATIVE EMBODIMENT JOURNEY to step into your feminine energy, tap into your divine intuition, connect to your sensuality and feel empowered in your vessel, LIGHT SUPREME- THE GLOW UP is for you.
Ready to transform? Enroll HERE. We start June 1, 2024!