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EP.15 - How to Overcome Resistance and Committing to Yourself

April 24, 2024 Maike Gabriela Episode 15
EP.15 - How to Overcome Resistance and Committing to Yourself
Soft Power
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Soft Power
EP.15 - How to Overcome Resistance and Committing to Yourself
Apr 24, 2024 Episode 15
Maike Gabriela

In this episode of Soft Power Podcast with Maike Gabriela, we dive deep into a journey of personal transformation and commitment to oneself.

After making “hating the gym” a part of her personality, Maike overcame this limiting belief and is now all in with her exercise commitment - the gym is her sanctuary.

Here’s what to expect in today’s episode!

  1. Overcoming Resistance: Maike shares her journey from hating exercise to now making it a crucial part of her daily routine.
  2. Commitment to Self: She discusses the importance of committing to oneself and the long-term game of personal growth.
  3. Dealing with Fears and Beliefs: Maike opens up about the fears and beliefs that held her back, and how she moved beyond them to tap into her full potential.
  4. Tangible Tools for Transformation: The episode provides six tangible tools that Maike used to transform her hatred for exercise into love, shedding light on her journey and providing practical advice for listeners to follow suit.
  5. Personal Health & Wellness: She touches upon her struggles with an autoimmune disease and how committing to a healthier lifestyle has helped her manage it better.
  6. The Power of Change: Maike explores the power of change and the importance of stepping out of our comfort zones, even when it feels as scary as death.

Connect with Maike:

Submit your written reviews to THIS FORM to be entered into a giveaway to win a 30 min session with Maike!

Light Supreme: Glow Up Edition - June 2024!

Welcome to your Summer Glow up. If you are looking for a TRANSFORMATIVE EMBODIMENT JOURNEY to step into your feminine energy, tap into your divine intuition, connect to your sensuality and feel empowered in your vessel, LIGHT SUPREME- THE GLOW UP is for you. 

Ready to transform? Enroll HERE. We start June 1, 2024!

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Show Notes

In this episode of Soft Power Podcast with Maike Gabriela, we dive deep into a journey of personal transformation and commitment to oneself.

After making “hating the gym” a part of her personality, Maike overcame this limiting belief and is now all in with her exercise commitment - the gym is her sanctuary.

Here’s what to expect in today’s episode!

  1. Overcoming Resistance: Maike shares her journey from hating exercise to now making it a crucial part of her daily routine.
  2. Commitment to Self: She discusses the importance of committing to oneself and the long-term game of personal growth.
  3. Dealing with Fears and Beliefs: Maike opens up about the fears and beliefs that held her back, and how she moved beyond them to tap into her full potential.
  4. Tangible Tools for Transformation: The episode provides six tangible tools that Maike used to transform her hatred for exercise into love, shedding light on her journey and providing practical advice for listeners to follow suit.
  5. Personal Health & Wellness: She touches upon her struggles with an autoimmune disease and how committing to a healthier lifestyle has helped her manage it better.
  6. The Power of Change: Maike explores the power of change and the importance of stepping out of our comfort zones, even when it feels as scary as death.

Connect with Maike:

Submit your written reviews to THIS FORM to be entered into a giveaway to win a 30 min session with Maike!

Light Supreme: Glow Up Edition - June 2024!

Welcome to your Summer Glow up. If you are looking for a TRANSFORMATIVE EMBODIMENT JOURNEY to step into your feminine energy, tap into your divine intuition, connect to your sensuality and feel empowered in your vessel, LIGHT SUPREME- THE GLOW UP is for you. 

Ready to transform? Enroll HERE. We start June 1, 2024!