The Gospel According to Jennifer
Welcome to "The Gospel According to Jennifer" podcast, where faith, humor, and heartfelt stories collide in a lively conversation about life, love, and everything in between. Join your host Jennifer Deibler, along with her co-host Jeromy Deibler as they share their family’s journey from being the acclaimed Christian band FFH to their current path in spiritual direction.
In this engaging and candid podcast, Jennifer and Jeromy offer a unique blend of perspectives on spirituality, mental health, emotional well-being, and personal growth. Drawing from their extensive experiences on the road and life's ups and downs, they explore the joys and challenges of faith, all while sprinkling in some humor along the way.
Get ready for spirited debates, deep dives into controversial thoughts, and heartwarming memories as they invite you into their world of faith, questions, and spiritual exploration. Whether you're a longtime believer, a spiritual seeker, or simply someone looking for meaningful conversations, "The Gospel According to Jennifer" podcast has something for everyone.
Tune in to join the conversation, laugh, learn, and be inspired as Jennifer and Jeromy navigate the twists and turns of life's spiritual journey. It's a podcast that's as diverse as their experiences and as authentic as their hearts. Subscribe today and embark on a captivating exploration of faith, laughter, and the adventure of the human spirit.
The Gospel According to Jennifer
Jennifer Goes Deep
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What happens when we deliberately train our brains to notice the good in our lives? Is it possible to experience genuine joy amid suffering without falling into toxic positivity? This rich conversation explores the delicate balance between embracing positivity and honoring life's painful realities.
We dive into fascinating neuroscience that explains how our brains actively seek evidence for whatever we tell ourselves is true—whether positive or negative. This selective attention mechanism can transform our experience, but raises important questions about authenticity and spiritual growth. Drawing from personal experiences and spiritual wisdom, we unpack a powerful three-part framework: feel your feelings, tell yourself the truth, then accept life on life's terms.
The discussion takes unexpected turns through reflections on making lists of "crazy cool things" we've experienced, discovering what activities put us "in the flow," and questioning whether being well-rounded is actually overrated. We share vulnerably about our own journeys through depression, marriage challenges, and career uncertainties while exploring how different generations approach emotions and truth-telling differently.
Whether you're struggling with rumination, feeling stuck in painful circumstances, or simply wanting to cultivate more gratitude, this episode offers practical wisdom for developing a healthier relationship with both joy and pain. You'll walk away with simple practices to implement today and deeper questions to ponder about your current season of life and what truly gives you life.