Unlock the Power of Self-Love and Inner Radiance

Imagine looking into the mirror and finally seeing someone who is worthy of love and kindness. That's exactly what we're exploring today as we continue our journey beyond episode 101 of the Radiant Souls podcast. I'm Lisa Dorn, and I'm thrilled to guide you through the transformative world of self-love, where healing and personal growth are more than just buzzwords—they're life-changing practices. As we peel back the layers of guilt, shame, and self-sabotage, we'll uncover the power of forgiveness for both ourselves and others. It's all about embracing your true self and letting go of the emotional baggage that's been weighing you down.

In our latest episode, we delve into the profound shifts that come with consistently choosing yourself—because self-love is a lifelong journey, not a destination. I'll share insights about my "Resilient Radiance" program, designed to help you release those burdens and fully embrace your inherent worth. Join me in reflecting on your self-love breakthroughs, and let's spread this empowering message to those who need it most. Whether you're facing the mirror for the first time or the hundredth, remember: you're worthy of love, and your inner radiance is waiting to be unleashed.

Chapters

• 0:00 Self-Love Journey
• 8:26 Unleash Your Inner Radiance

Transcript

Speaker 1: 0:29

Welcome back. Radiant Souls. Can you believe it? Episode 101. I am like so super excited. If you guys didn't listen to my 100th episode, which fell on Valentine's Day, please go back and listen to it, because it was amazing. What a journey this has been and I am beyond grateful for every single one of you. Today we are diving even deeper into self-love because, let's be honest, this journey is never ending. It's about peeling back layers, healing old wounds and stepping fully into the radiant, powerful version of ourselves that we are always meant to be.

Speaker 1: 1:11

I'm Lisa Dorn, your life and transformation coach, real estate agent in the state of Minnesota and best-selling author, which I became last July. If last week's episode on letting go of guilt, overcoming self-sabotage, and Valentine's Day about building resilience spoke to you, then today's episode is going to take things even deeper. We are talking about self-love true, deep, unwavering self-love, and how we can transform our past pain into resilience and radiance. And we did that in the 100th episode on Valentine's Day. If you have not listened to it, please go back and listen now. Okay, checking in on your challenge. The last time I challenged you to take real action on your self-love journey. Maybe you took a small step, setting a boundary, speaking kinder to yourself, choosing rest without guilt, which I did yesterday. I took a two hour nap, or maybe you dug deep and faced something big. Whatever it was, I want you to know how did it feel, what resistance came up and, mostly, what did you learn about yourself? And mostly, what did you learn about yourself? If you listened to my 100th episode?

Speaker 1: 2:35

On Valentine's Day, I asked you to write a letter to yourself. I want to know how many people did that. How did that make you feel when you read it out loud? I would really like to hear from you on that, because writing a letter to yourself and showing the kindness and love for your younger self that you needed at that time is life changing. So I really hope you listened to the 100th episode and I really hope that you wrote the letter to yourself, and I want to hear from you, please, because I want to know if it changed your life or if it opened up new wounds that we need to work on.

Speaker 1: 3:30

So next we're going to take a deep dive what self-love really looks like. We often think that self-love is about spa days or affirmations or bubble baths and, trust me, all those things are good. Right, we're not going to knock any of those things and you know those things are great. But let's talk about the real work of self-love the messy, raw, powerful transformation that happens when you commit to choosing yourself even when it feels uncomfortable.

Speaker 1: 4:09

Stopping self-sabotage in its tracks and that is difficult to do. But if you, one of the things I've done is I write things down, so if I'm saying something bad to myself, I just have a thing where I just write and self-sabotage does literally stop you in your tracks. Next, it would be breaking the cycles of guilt, shame and unworthiness. It would be breaking the cycles of guilt, shame and unworthiness. I have been working on that all my life. All my life.

Speaker 1: 4:42

The last one forgiving yourself and others, not for them, but for yourself. It's very important to forgive those who have done wrong, because all you're doing, by hanging on to that guilt and that anger and that resentment, is hurting yourself. You're not hurting them at all at all. Do this for you. So next I'm going to share a truth bomb that you need to hear. You are not too much, you are not not enough. You do not have to earn your worthiness. You are already whole. The only thing standing between you and fully embodying the truth, that is, is the belief that you are anything less so if you are stuck in feeling you are unworthy, feeling you are not enough or anything, that is what's holding you back.

Speaker 1: 5:49

So love yourself February, right, the course that changes everything. The course that changes everything, because I believe so deeply in this work Resilient Radiance Transforming Anger, resentment and Self-Hate into Self-Love. This course is still available at a special rate for Love Yourself February. If you have been waiting to sign up, this is it. This is the time to stop carrying the weight of past hurts, self-doubt and guilt and step into the new level of freedom and self-love. This course will help you release resentment and free yourself from the emotional baggage holding you back. Let go of self-hate and replace it with radical self-compassion. Set boundaries without guilt and honor your own needs and embrace your worth and step into the most powerful, unapologetic version of yourself. Are you ready for that course? Go to changeyourlifewithlisacom. Sign up for the course today. Get started. We will meet once a week. This course will change your life.

Speaker 1: 7:12

Now the vulnerable challenge. I want you to look in the mirror and see yourself Literally stand in front of the mirror. Look yourself in the eye and hold that eye contact with yourself for at least 60 seconds. No distractions, no looking away, just you and your reflection. And I want you to say I am worthy of love, I am worthy of kindness, I am enough. And then I want you to watch what comes up. Does it feel awkward? Because it does. Is it hard? Was it emotional? Was it emotional? Did it make you cry? That's the work. Let yourself feel it and then keep showing up for yourself every single day.

Speaker 1: 8:27

So that challenge. I want you guys to do it and then I want you guys to come back and tell me how it made you feel and what changes you experienced. So radiant souls. This, literally, is just the beginning. Self-love is a long, lifelong, long process, not a one-time achievement. But I promise you, when you commit to this, when you choose yourself over and over again, life changes in the most incredible ways, changes in the most incredible ways. So keep doing the work, keep showing up and, as always, keep unleashing your inner radiance. So I want you to DM me your biggest self-love breakthrough after this episode. I want you to enroll in resilient radiance before February ends, because it's time. Share this episode with someone who needs this message today. I will see you on the next episode of Unleash your Inner Radiance.