(Guest Episode) Kayla Judd: How To Stop Letting Physical Insecurities Hold You Back

Welcome to our first guest episode of 2025! I am so delighted to introduce you to my beautiful, inspirational, one-of-a-kind friend and powerhouse sister, Kayla Judd!

I reached out to Kayla late last year because I was finally ready to admit to myself that I was allowing physical insecurities (and the mental battle that plays into them) to hold me back from the dreams on my heart. Now, I'm a big fan of pray through it until you break through it, but sometimes a girl could really use someone who's been down that road to encourage her heart and give her some tools for the journey. Insert my beautiful friend, Kayla.

This girl has been on a 3-year health journey that she has shared on her social media platform - and has lost almost 200lbs. to-date. BUT what inspires me the most about Kayla is that she NEVER let some number on a scale or a "perceived flaw" she saw in the mirror HOLD HER BACK or DICTATE HER WORTHINESS to launch fully into her dreams and gifts! She started that journey long before she lost the weight. And friend, that's a superpower that your girl (me!) needs more of today. 

Yes, walking in our gifts is not about what's on the outside, but if I'm being honest, I still get stuck in that headspace from time to time! And it can get really, really messy. So, if you are struggling in the same space, my friend, this episode was recorded for you! We are going to take back our power, walk in our identity, and change this internal narrative, together! With all my love, I pray this episode encourages you deeply. Have a beautiful and blessed day! -Shannon