Stand Up For Yourself - How To Be More Assertive Artwork

Less Clueless with Steve Sima

To improve yourself, you need to know yourself 💡

1. Understand your patterns

2. Break the cycle

3. Unlock your potential

We procrastinate, but what CAUSES us to procrastinate? What CAUSES us to get obsessed in early dating? What CAUSES us to people please?

Instead of looking at surface-level symptoms, this channel is about understanding the underlying cause - so we can finally break free of our unhealthy patterns and fulfill our potential.

Contact: hi@stevesima.com

Topics: Psychology, self-awareness, emotional intelligence, self-work, therapy, mindfulness, self-development

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Less Clueless with Steve Sima

Stand Up For Yourself - How To Be More Assertive

August 01, 2024 • Steve Sima

Do you want to stop being a pushover and stand up for yourself? What if the reason you struggle to be assertive has nothing to do with "weakness", but rather, it has to do with a distorted view of reality and a lack of self-respect?

Expect to learn:

The 3 Reasons We Struggle to Assert Ourselves:

1. The Fear of Rejection

2. You Don't Want To Be A "Bad Person"

3. Nihilism

Solution: The Assertiveness Toolbox

1. Build Awareness

2. Start Small

3. Clarify Your Vocabulary

4. Sub-Communication

5. Focus On Your Own Actions

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Video: https://youtu.be/w3zSMLWBszg

Inquiries:

hi@stevesima.com