Feel The Void
¡Bienvenidos a Feel The Void! Soy Roberta Rubinov, ex atleta profesional convertida en emprendedora e inversora, coach de salud certificada, y líder en bienestar y sustentabilidad, y este espacio es tu refugio para confrontar lo incómodo, despertar consciencia y sanar con humor, sensibilidad y autenticidad.
En cada episodio exploramos cómo los hábitos de consumo, emocionales y sociales nos adoctrinan, y cómo podemos romper ese ciclo. Aquí no llenamos el vacío: lo sentimos, lo cuestionamos, lo transformamos.
Juntos potenciarás herramientas reales para procesar emociones, expresar vulnerabilidad, y reconectar con tu verdad y comunidad.
Unite al viaje: suscribite, compartí y comentá. #FeelDon’tFill. Bienvenidos al despertar.
Feel The Void
From Victim to Empowered Leader: Turning Pain into Power with Dr. Neff's Strategies for Emotional Health
Tune in to this magical episode of 'Feel the Void'; we are joined by Dr. Stefan Neff, a German-born doctor and survivor of trauma, depression, anxiety, PTSD, and addiction. The discussion revolves around the consumer society that manipulates individuals for monetary profit and the importance of mental and emotional health. Dr. Neff shares his personal journey that started with a brutal gang assault at age 13 and eventually led to rehab and a transformative recovery. He emphasizes the power of small steps, breathing, and taking time out for oneself in overcoming addiction and mental struggles. The message of hope this episode seeks to share is that the past does not equal the future and that help and hope are always available.
Connect with Stefan:
https://www.linkedin.com/in/stephan-neff-author/?originalSubdomain=nz
Conectá con Roberta:
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