On the Move
Sports Backers is a nonprofit active living organization based in Richmond, Virginia. Our mission is to get people moving and this podcast will focus on keeping people active and moving, mostly through the lens of running. We put on outdoor endurance events, host training teams year round, and have programs aimed at bringing fitness opportunities to all corners of our area. All this brings us in contact with stories and ideas that are interesting and inspiring, and we’ll share them on this podcast.
On the Move
Episode 82 - Arlene Cary Does It All
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Nan & Kam talk with Arlene Cary, a PE teacher at St. Joseph's Catholic School who is a Fitness Warrior, YMCA Instructor, and Kids On The Move Coach. Basically if it's an initiative to help others get active, Arlene is involved. Hear how she stays motivated and what she does when she gets some time for herself.
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